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    Join us for Mental Health Happy Hour!

    Join Light and I as we discuss ours and your mental health wins along with some good news of the week! #MentalHealth #Anxiety #Depression #CheckInWithMe #DistractMe #mentalitea #tea

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    #mentalitea MentaliTea Podcast #mentaliteapodcast

    It's time to spill the Tea on the Psyche! MentaliTea is a podcast hosted by Camara Rauen and Zackery Alexander. Each episode we explore stigmatized topics with various guests, all the while sipping on a cup of delicious tea. Our subjects range from Anxiety, to Asexuality, to PTSD, to Autism. We do not claim to be experts— just two advocates that want to learn and share others’ stories, with the hope that we might begin to break the social stigmas surrounding mental health. Join us for tea on Anchor, Apple Podcasts, Spotify, and more!
    #mentalitea #mentaliteapodcast #mentaliteatalk #mentality  #Podcast #mind #MentalHealth #ADHD #Stigma #Anxiety #Depression #Autism #ObsessiveCompulsiveDisorder #Disability #Cancer #Holistic #Medication #PTSD #BipolarDisorder #SchizoaffectiveDisorder #Therapy

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