MightyMinute

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Mighty Minute 22h

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What’s something you’ve learned so far this year?

Hi Mighties! ☺️

Can you believe we’re already almost closing the chapter on May and heading into the halfway point of the year? Six months into 2026 already! This year has definitely been a complex one. 😅😮‍💨

What’s something you’ve learned so far this year? Is there anything you’d like to learn more about or improve moving forward? How can you take steps toward that goal or intention?

Share with us in the comments below! 👇

7 reactions • 10 comments

Poll

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Mighty Minute 6d

TRUE or FALSE: I set reminders and alarms so I take my medicine on time. 💊

Choose one

4 weeks left

True, alarms and reminders help me stay on schedule.

False, I usually remember when it’s time to take my meds.

Sometimes, especially when it’s a new prescription.

23 reactions6 comments

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#MightyMinute #CheckInWithMe #DistractMe

Mighty Minute 1w

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What's something you enjoy collecting?

Happy Monday, Mighties! ☺️

Let’s talk about the things we love to collect — whether they’re interesting, entertaining, meaningful, visually appealing, or simply bring us joy. This could be anything from products and objects to books, cards, crystals, digital media, or other fun treasures. ✨

Mighty staffer @sparklywartanks loves collecting bags and purses in different sizes, as well as crystals, stickers, and, in a smaller capacity, stuffies or stuffed animals. 👜💎🧸

What about you? What’s something you enjoy collecting? 💕

24 reactions • 27 comments

Poll

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Mighty Minute 1w

What’s been motivating you these days? 💭

Whether it’s chores to do, appointments to schedule or attend, taking care of yourself or your loved ones, or keeping up with other responsibilities and tasks, staying motivated through it all can be challenging. What’s been motivating you lately? 💛

Select all that apply

3 weeks left

Listening to music 🎶

The thought of getting the task done 🙌

My friends and/or family 💛

Support spaces where people understand me 🫶

My faith or spirituality 🙏

My health care team 👩‍⚕️

Acknowledging my needs and why the task is important 🤔

The rewards I give myself afterward 🛍️

Seeing my progress over time 📈

Other (share what’s motivating you below! 💪)

21 reactions4 comments

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Mighty Minute 2w

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What’s a health goal you’ve set but find challenging to stick with?

Mighty staffer @sparklywartanks regularly revisits her health goals and reflects on the ones she finds most difficult. During therapy or self-care time, she brainstorms shifts, changes, and entirely new approaches to make caring for herself feel more accessible and less like a chore. (Which can be easier said than done when she has a million things to do and just wants to sleep during her spare time.)

One goal she’s finding especially challenging right now is prioritizing time for activities she enjoys that aren’t connected to work or family responsibilities.

What about you?

6 reactions • 5 comments

Poll

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Mighty Minute 2w

TRUE or FALSE: I consider myself a decisive person.

Choose one

2 weeks left

True: Decision-making comes easy to me.

False: I struggle when there's too many things to consider.

Sometimes: It depends on the area of my life.

I'm not sure: I haven't really thought about it.

14 reactions3 comments

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Mighty Minute 3w

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Describe your health in one word.

Happy Monday, Mighties! 💌

If you could describe your health using just one word, what would it be? Your word can reflect a symptom, a pattern you’re noticing, a realization, a treatment that’s working (or one you’re trying), or a challenge you’re navigating.

Drop your word below! 📃

35 reactions • 30 comments

Poll

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Mighty Minute 3w

I want to stop...

Select all that apply

3 days left

🌊 Getting swept up in overthinking

🧠 Being overly critical of myself

⏰ Procrastinating things that matter to me

🪞 Doubting my worth or abilities

🏃‍♀️ Avoiding things that feel uncomfortable

🍾 Bottling up my emotions

⚖️ Comparing myself to others

🧭 Fearing the unknown

🛑 Resisting help from others

Other (share with us below!) ⤵️

29 reactions3 comments

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