MightyMinute

Hi Mighties! 🫶

The start of a new week can be a great time to pause, reset, and think about what we want to prioritize in the days ahead.

What’s one personal goal you’d like to set for yourself this week? Why is that goal important to you?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Hi Mighties! 👋🥰

How is the week going for you? What are you finding is helping you get through your days? A favorite product or comfort item? A hobby or other distraction? A specific mindset? Something to look forward to? Community? A reliable resource? A medication or talk with your care team/doctors?

Let us know below! ☀️

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy Monday, Mighty fam! 💕

Pain can take many forms—mental, physical, spiritual, and emotional. It can be fleeting or long-lasting, and it looks different for each of us.

So when pain comes knocking at your door, how can you show yourself kindness and compassion? Maybe that kindness looks like taking a walk or a nap. Maybe it’s setting a daily intention or practicing a gentle affirmation. Or perhaps it’s spending quality time with a furry friend.

Share with us below! 🌷

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy April, Mighties! 🌷

If you could give this new month a title, what words would you choose? Your title could reflect a goal, an intention, or how you’re feeling as the month begins. It could also be inspired by something you’re anticipating—an event, a moment, or a meaningful occasion happening in April.

Let us know your title below! 🗓️

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy Monday, Mighty friends! 🔆

Let’s start the week by identifying our biggest strengths—the qualities that make us who we are, the skills that set us apart, and the ways we show up for ourselves and others. Strengths can be interpersonal, intellectual, emotional, or spiritual, and can be rooted in our values, interests, talents, and resources.

Using one word, describe your biggest strength below. ✨

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Hi Mighties! 💫

Mighty staffer @sparklywartanks has been having more trouble than usual getting enough hours of sleep, especially since Daylight Saving Time a few weeks ago.

How has your sleep been? What challenges have you been facing? What has been helping you sleep better?

Feel free to share with us below! 🌙

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie