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#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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What does "success" look like for you today?

Happy Friday, Mighties! ❤️

Success looks different for everyone—and it can change from day to day depending on our goals, energy levels, and whatever challenges or responsibilities come our way. The good news? We get to define what success means for ourselves.

So, what would make today feel like a success to you? What do you hope to accomplish—or simply get through—as you close out the week?

5 reactions • 5 comments

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Mighty Minute 1d

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Mid-Month Check-In: If July were a movie genre, what would it be and why?

We've already checked off half the days on our July calendar, Mighties! Let’s pause for a quick check-in and see how we’re all holding up together.

If July were a movie genre, what would it be?
An adventure filled with outdoor moments?
A thriller, full of suspense not knowing what will come next?
A comedy with some added fun?

Check in with us below! 📽️

5 reactions • 8 comments

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#MightyMinute #DistractMe

Mighty Minute 2d

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What’s a fictional universe you’d want to spend a day in?

Hi Mighty friends! 🌷

Whether it's a magical realm, outer space, a world of dinosaurs, your favorite anime or cartoon, or alongside a beloved TV or movie character — if you could spend one day in any fictional world or universe, where would you go and why? 🦕🧚‍♀️🐉🧌

33 reactions • 14 comments

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Mighty Minute 3d

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Where do you go to find reliable information and resources about your health condition(s)?

Whether it's searching the internet for clarification, Googling symptoms, reading pamphlets at the doctor’s office, asking your primary care provider about troubling or uncomfortable symptoms, researching local specialists, buying workbooks, or taking free classes—figuring out how best to address your health concerns can take effort and intention.

Finding reliable, credible, and helpful resources is essential.

In your experience, where have you found trustworthy information that’s helped you better understand your condition, find support, or seek treatment? 👩‍💻

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Mighty Minute 4d

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Write a sentence to describe your symptoms today.

Happy Monday, Mighties! ⏰

How is the week starting off for you? What are your symptoms like today? Share with us in one sentence in the comments below! 👇

📝 Note: Your sentence can be a series of words, a quote from a movie or show that fits your experience, an analogy, a metaphor, or a simile.

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Mighty Minute 1w

Pre-Weekend Check-In: How are you feeling about the weekend ahead?

Select all that apply

4 weeks left

Excited

Relieved

Happy / Good

Indifferent

Nervous

Anxious

Overwhelmed

Other (Share how you're feeling below!)

9 reactions1 comment

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#MightyMinute #CheckInWithMe #Insomnia #SleepApnea #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Mighty Minute 1w

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How many hours of sleep do you typically get each night? 🌙

So many factors can influence the quality and quantity of sleep we get. From the time you go to bed, to your mental health, pain levels, sleep conditions, room temperature, and even whether you're able to stay asleep through the night — it all plays a role.

On average, how many hours of sleep do you get per night?
What’s the biggest factor that affects how long or how well you sleep?

21 reactions • 21 comments

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Mighty Minute 1w

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_______ has helped me accept my health condition.

Acceptance—especially when it comes to our health—can be a complex, demanding, and nonlinear process. For some, it can feel validating and empowering, offering a sense of relief and the possibility of healing and recovery. For others, acceptance may feel out of reach, or like something that may never fully come.

What has your acceptance journey been like? If you’ve reached a point of acceptance, what helped you get there? What do you find to be the most challenging part of acceptance?

14 reactions • 8 comments

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Mighty Minute 1w

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I’d like to thank for .

Sometimes, the right validation, information, comfort, relief, closure, or support can show up just when we need it most.

Finish the sentence and write a thank-you note to whatever or whoever is helping you press on. ✨

37 reactions • 17 comments

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Mighty Minute 1w

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Share an emoji that shows what’s guiding you today. 🔦

Welcome to another Mighty Monday, friends! 🌠

Drop an emoji to reflect what you feel is guiding your day.

Maybe it’s:
💡 Clarity
🧘‍♀️ Stillness
📔 Learning or research
🌞 Understanding
🖌️ Creativity
🕊️ Spirituality
🎭 Emotions
🌫️ Confusion
🗃️ Symptom management
💞 Connection

Use one from the list above or choose your own—what’s leading you today?

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21 reactions • 15 comments