Hi there. My name is Craig and I'm new to this site as and online support groups in general. I'm 37 and have battled with different iterations of anxiety and depression for most of my adult life. I've tried many ways to combat this and have had some successes along the way with the help of my trusted therapist and other self help methods. Still, it has been and continues to be an exhausting fight. I want to try something I've never tried before, though. Hence why I'm here. While I'm confident that there is the exact type of support on here that I need, there is still much fear. I struggle to realize that my feelings are okay and will be accepted or acknowledged in a positive manner. That's ultimately why I'm here. I crave acceptance, acknowledgment, and someone just to say " it's okay" or " I understand. " There are many people who exhibit empathy, but few who can truly sympathize. This battle is one I plan on winning day in and day out. But on the days where I feel like I'm fighting an uphill battle, knowing that there are others out there fighting the same fight would help everything seem less overwhelming. I'm tired of fighting alone. Especially because I know I'm not #Newtothis