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#One day at a time is a good start, I am still recovering from last down fall and I am feeling depressed my paintings wait to be finished, even creating my ideas I've had a long time, I lost confidence when I couldn't put on paper or canvas because I couldn't see so I got glasses, each hurdle is harder but I know I can if I am patient and know this will soon pass, I thank my mighty fibro family🙏

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Keeping awareness on natural breath #Breathe #Moment #One

I keep thinking about tomorrow. Going back to work on Monday. This means that I am missing moments on Sunday. Time to breathe. Time to refocus on the moment.

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#One day at a time # it does get better

In honor of Mental Health Awareness month I'm going to share a personal experience a little over three months I was at my lowest low and I did something I never thought in my life that I would ever be in the mindset to do. I tried to end my life and ended up in the emergency room after I took a handful of anti anxiety pills. I realized that was not the answer and called 911. The anxiety , depression and the emotional state took a hold of everything , my mindset was gone , all I wanted to do was get rid of the pain of what I was going through. Now months later I realized that is never the answer and even though it doesn't feel like it I'm here to tell you did does get better. One day at a time... I hope this helps someone out there.

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#One Wish

I wish could just grant me at at least a week or a month without having to deal with the issues and daily battles with Parkinson's Disease, Dystonia Disorder, Generalized Anxiety Disorder, Depression, and Chronic Back Pain.

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Free Bench Chat #DistractMe

Good Morning Chatties

So if you could sit on this bench with any one person for one hour who would it be?

I'd love to sit there with my Granddad he passed when I was 16 years old. I would so love to see and talk to him now.
Tell him about my life and get some wisdom from him. He was my favourite person in the world . I saw him most days of the week, as he lived right next to the school. So I popped in there twice a day.

So who would it be for you.
They could still be here but just too far away to get too.

Much love Tj
❤🤗💕😘 #Chatties #Chatspace #Family #Friends #Love #Hugs #NoJudgment #Bench #Talking #One hour #Freetime #Talking #talkingtherapy

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My Crazy life

I am struggling with my hearing disability, learning disability, medication not working and divorce parents.

It hard having a hearing loss and have to wear hearing aids but they just clog up right away. I have a mild hearing loss. My hearing aids are broken I don’t check everything people say and miss out on conversations.

I have learning disability which makes it hard to comprehend information given to me. I have been on many different medication for anxiety, depression, ADD and ADHD which don’t work. I tell my medication doctor but she doesn’t listen she just want to put me on more different medication.

My parents are divorced when I was in high school. It hard because my dad lives in Illinois and I live in Wisconsin. I don’t get to see my dad that much because I live with my mom.

My mood have been all over the place the couple day. Some times I feel like giving up and commitment suicide it just too much to handle sometime. I am the only one in my family with mental illness and many different disabilities it just hard. I am trying to stay strong. I am taking one day at a time. #Anxiety #Depression #One day at a time #SuicidalThoughts