Oneofthosedays

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Xander Knows When my Anxiety is High 🐾 #CheckInWithMe #Anxiety #Depression #BadDay #Oneofthosedays #MightyPets

It’s just one of those days where I feel severely anxious. Xander just lays on me when I feel like this. His weight and warmth is comforting. My muscles are so tense that breathing hurts . I feel exhausted and teary but I can’t cry. I’m just so agitated and can’t seem to help myself.

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Deflated #Oneofthosedays

I tried to explain to my boyfriend that I need him to make us an equal priority in his life to his job and consequent studying. I also expressed that he is quite cold whilst studying for an exam and how that made my depression worse and asked him if he could try to be considerate of that.
Usually he is amazing when dealing with my anxiety and depression, but this time it got met with complete hostility, an argument insued and I was told I am in the wrong and a terrible girlfriend. He had not expressed these things to me before, but I don't feel it was kind to express them in such a way. He also told me that he would not change and would always prioritise study over us when he needed to do it.
I don't want him not to study, I said as much, but his constant need to do so or game is not healthy (I got a bad response from saying that too) and his being cold and non affectionate toward me in conjunction is very hard on my mental health.
I am just so deflated. I have tried to have this conversation several times and have been met with the same response.
I love him and definitely want to stay with him because he is normally so good for and to me. But this is just an issue I find super hard to deal with. I'm fed up of it.
#Depression #Love #Anxiety #tired

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What goes along with a date

Ever have the days that you get multiple bursts of anxiety, seemingly out of nowhere, and then realize the date and remember it has negative emotions attached from several years ago? #Oneofthosedays #williteverstop

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outsider in my own family #BPD #Oneofthosedays

I feel like an outsider in my own family they have their own rhythm and i dunno i feel like I'm always looking in. even my daughter is in tune with my parents and sibling but me......I'm always on the outside. travelling home I get that same anxious feeling when I'm in the house it's a v lonely existence. they've taken over being a parent to my daughter and left me on the outside looking in and whenever I voice my opinions I'm starting something and nothing changes life just goes on

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Has anyone ever felt suicidal and thought everyone would be happier with you gone and that's what changed your mind

So I had a breakdown yesterday and just wanted all the pain to go away. But then I thought about it and I came to the conclusion yeah everyone would be better off and happier without me around, but why the hell should they get to be happy when I hurt so bad I left? #suicidal #sad #Depression #Oneofthosedays

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Those "I won't let this get to me" days

I'm having one of those days where I feel empty and could cry at any minute but at the same time don't want to let this get on top of me again.
I know it's stupid to not take time out but I don't want to let it be a part of who I am and I don't just want to be "that guy".
#Oneofthosedays
#cry
#Depression
#empty

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Empty.

I find myself struggling day in and day out to feel, and when I happen to feel... and I mean really feel I end up feeling guilty for feeling too much or even being too much for some. I am currently in a relationship in which sometimes I feel like a burden with the fluctuations of my moods. One minute I’m okay and smiling the next I’m distant and hollow. I know it can be confusing to my gf, we’ve been together for almost 2 years and I guess partially her getting upset from time to time with my distance causes me to be even more distant. I am a over thinker, I overthink my actions, my words, other people’s actions and words. I read between the lines because people in my life tend to be passive aggressive and don’t necessarily say what they mean so I’ve grown accustomed to assuming everyone isn’t saying what they mean. I’m always going back and forth with myself. I’ve been feeling so alone lately and more than usual suicidal thoughts pop in my head. It’s a constant battle to pull myself out of the dark on some days it’s not as hard as others. I feel so disconnected from everyone. I crave closeness. These days I feel more alone being near anyone than when I’m actually by myself. The world feels so loud (the irony) when I’m around a ton of people. As I get older dealing with BPD I see more and more of the symptoms day by day. I fight so many battles internally and no one knows... I just want to talk, be hugged and feel loved. #BPD #Oneofthosedays

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