Peppermint

#Gluten free and lactose free
But have found a way to have my dark chocolate cocoa n lactose free creamer with a dash of peppermint oil sprinkled in.
Yummy 😋

#Peppermint tea n honey
#DistractMe

I don't know which is worse: being up All nite without sleep completely,OR going to sleep early, then waking up a couple hours later and not able to go back to sleep AT ALL!!?? The second one is like a Tease: gives you a taste of sleep,which is great! BUT that's ALL you get!! No more sleep,period!
Then,the Up All Nite with NO Sleep whatsoever !! And then Up All Day with No naps! And the Big Question is,Will I Sleep Tonite?? Which tortures you ALL Day!!. What will you do as bedtime approaches? Which would you prefer?? The Tease or the Guarantee?? Or,do you want to be surprised?? Which do you want???!!

#Insomnia ,#Bipolar 2, #Anxiety ,#RA & OSTEOARTHRITIS,#Fibromyalgia ,#chronic Pain,#spinal discs & nerve involvement,#Torn Hip Lable anchor,#Neuropathy ,#PTSD ,#Depression ,#chronic Eye disorder,mainly Double Vision,#Increasing number of Falls,#Quad Cane for mobility assist,#MORE Anger,#Stressincrease ,#coloring to help Decrease Stress at home,#photosensitivity ++ Rashes,#chronic Itching,#chronic Frustration,#Too Many Meds that I Need All of Them,#Peppermint Ice Cream as go-to Comfort Food when Pizza not available,#My Own Music Therapy,#a Christian & Believer in Prayer,#Wordiness - not know when to Shut Up!!!#a Highly Sensitive Person,#a TV time Rationer on purpose to keep stress & anxiety at lower amount,#Art Lover- just not talented to produce Art myself,# The End.