readingisnyrelaxation

This is so appropriate for us all...we forget when we are having a bad day that we can’t give up no matter how much we would like..

My room today has this in it, because after a night of no sleep I am muddled, in pain and ready to run! The walls are like one of those fairground mirrors that deceive you - right now the walls are closing in with their gloomy colours BUT...I am hoping that with my music and my kindle the room will get lighter and brighter as the day progresses.

Tomorrow I have to be up, washed, dressed and out the door early as I have a pain management course and we will be doing some Thai Chi - I am hoping this will help mind and body!

My mood hasn’t been helped by an inconsiderate eating disorder psychiatrist last week who told me I knew the answer to my fractured bone and teeth falling apart - Just Eat!
#CheckInWithMe #ED #EatingDisorders #StayStrong #Pain #Insomnia #Psychiatrist #MoodDisorders #Music #AnorexiaNervosa #PainManagement #Kindle #readingisfundamental #readingisnyrelaxation #mood #BorderlinePersonalityDisorderBPD #MightyTogether