I sometimes go to this app when I cannot zero in on how Im feeling. I’m feeling the overall emotion of being demoralized, but can also admit I resonate with all the feeling that connect underneath the demoralized umbrella.

Many things are contributing to this and I’m so exhausted I think I’m going to be staying on this planet for awhile

Here’s the link if anyone is interested in the app otherwise just come up with your own planet f emotions.
apps.apple.com/ca/app/universe-of-emotions/id1017710209

#Depression #Isolation #dimissed #Ignored #invalidatedemotions #notallowedtohavemyfeelings #MentalHealth #EmotionalNeglect #EmotionalAbuse #gaslight narcisstic abuse survivor #Gaslighting #brainwashed #dissociativedisorders #disconnected #Strugglingalone