therapeutic

This weeks post is called therapeutic ability. This past Wednesday I started back with Physical Therapy and let me tell you it feels so good to be on this path with my Cerebral Palsy because I myself never thought that I would ever gain my physical ability back. My new therapist had me up and walking on my sticks durning our first session and I was able to take 2 laps around the gym. I have not been able to do that in about 2 years and I was literally jumping for joy. I will be in therapy for the rest of my life because for me therapy is an on going part of my everyday routine, I have to say before I met Jaclyn I was very nervous but now that I have been working with her its like a dream came true for me because she is the nicest therapist that I have ever worked with and I know that we are going to do great things together. you see for me over the years my Cerebral Palsy has gotten far worst and I've lost a lot of my mobility and ability because of it. For me to get that back t's truly a gift no mater how much of it I get back.I'm over the moon and I'm on my true path to greatness and that is how I see my therapeutic ability

#CerebralPalsy

I'm just gonna dive right in here.
WHY THE FUCK IS THAT WE GOTTA BE 15 MIN EARLY BUT DOCTORS CAN BE AN HR LATE WITH NO NOTICE! Why!? HOW!? I have a whole infant in the car who only tryna chill for so long. TF! UGH
Venting bc my counsel says its helpful #therapeutic #bipolarrants #blackmentalhealth #Bipolar

Depression and anxiety are debatably the most misunderstood and quickest-to-judge of all diseases, let alone mental health illnesses. It's difficult to explain to someone who is supportive why I cry to release the weight of the world I feel on my shoulders, an impending doom; why I feel alone even in a crowded room and yet I am never truly alone, as these demons are my dark passengers, silent but brutal; why I chew my nails, experience panic attacks, slight paranoia if I'm being honest, self destruct, self harm, self hate. I'm exhausted from feeling exhausted; I know the dishes need to be done and I should cook dinner but the dishes can wait and fast food is easier. Please leave me alone but don't leave me. Allowing this vicious circle consume my life, my personality, my goals, me as defined by those things, or lack thereof, are hindering my relationships and that can not be. No more. No more self medicating with alcohol, no more silencing my voice, no more hiding behind smiles, no more putting myself last. Today I am reborn and I am ready to receive all the beauty life has yet to offer me.
#MightyTogether #therapeutic #thinkbetterdobetter