Drawing

A little sample of pages from my creative journal with stuff like zentangle, lists, drawings and creative journaling.
I try to make something every day.
I am very proud of having gotten back into being creative.
Anhedonia crushed my creative spirit for a long while.
But then I got inspired by a friend and got back into it.
Helped along by the purchase of a brand new, gorgeous notebook.
And a BIG pack of 80 dual markers, I got for my birthday.
PS: inspiration for many of the pages from Pinterest;)
#ArtTherapy
#notebook
#Journaling
#Drawing
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson

I draw as a form of meditation. #Drawing #Meditation #Anxiety #Halloween

Today I drew a picture that shows what Borderline feels like to me and I‘m a little proud. Can you relate to that picture? #Borderline #ArtTherapy #Drawing #Depression

This is what my mind looks like #Autism #Autistic #Aspergers #Anxiety #anxious #Depression #Drawing #Art #ArtTherapy

I love drawing to avoid negative thinking….sometimes if it’s too hard to rid of I’ll draw it out….

Hey everyone! Thank you for accepting me into this group/space 🙏

This is my 2nd sketch from my new Beauty Sketchbook 💄 💅

#Art #Drawing

Hey everyone! My name is Holly and I have been bullet journaling for about a month now. I’m using it to try and improve my mental health and because I find creative outlets help me during difficult times. It’s also a form of mindfulness for me. I have BPD and deal with a lot of intense emotions and can find them quite difficult to manage. I recently added a coping mechanism page to my bullet journal and added some colour and little drawings. I wanted to share it with the group as a suggestion for others but also because I really enjoyed making it. I hope everyone is having a lovely day.
#BulletJournal #BorderlinePersonalityDisorder #copingmechanisms #Drawing

Drawing helps me focus on something and block out negative thoughts. Bright colours have a positive effect on my brain and I like creating a little world on a piece of paper. There are parts of my mind that only drawing can access. #Drawing #MentalHealth #Autism #Depression #SocialAnxiety #Aspergers #Art #ArtTherapy #creativity #solitude #Anxiety #GeneralizedAnxietyDisorder