Drawing

I draw as a form of meditation. #Drawing #Meditation #Anxiety #Halloween

Today I drew a picture that shows what Borderline feels like to me and I‘m a little proud. Can you relate to that picture? #Borderline #ArtTherapy #Drawing #Depression

This is what my mind looks like #Autism #Autistic #Aspergers #Anxiety #anxious #Depression #Drawing #Art #ArtTherapy

I love drawing to avoid negative thinking….sometimes if it’s too hard to rid of I’ll draw it out….

Hey everyone! Thank you for accepting me into this group/space 🙏

This is my 2nd sketch from my new Beauty Sketchbook 💄 💅

#Art #Drawing

Hey everyone! My name is Holly and I have been bullet journaling for about a month now. I’m using it to try and improve my mental health and because I find creative outlets help me during difficult times. It’s also a form of mindfulness for me. I have BPD and deal with a lot of intense emotions and can find them quite difficult to manage. I recently added a coping mechanism page to my bullet journal and added some colour and little drawings. I wanted to share it with the group as a suggestion for others but also because I really enjoyed making it. I hope everyone is having a lovely day.
#BulletJournal #BorderlinePersonalityDisorder #copingmechanisms #Drawing

Drawing helps me focus on something and block out negative thoughts. Bright colours have a positive effect on my brain and I like creating a little world on a piece of paper. There are parts of my mind that only drawing can access. #Drawing #MentalHealth #Autism #Depression #SocialAnxiety #Aspergers #Art #ArtTherapy #creativity #solitude #Anxiety #GeneralizedAnxietyDisorder

Confused, tired and lost on my mind sometimes, and that's make me feel more dead than truly alive... maybe I'm just overthinking about everything or maybe
I just need a break and to back to self care... But it's SO hard to not fall again on unhealthy behavior...
showing you my personal art make me feel that I'm valid and not alone. 🖤

#Depression #lostinmyownmind #Drawing