Vunerability

Good Morning Mightys 🖐❤

This food parcel of essential foods turned up at my door yesterday afternoon.
Full of essential foods just the basics.🥕🥔🍞☕
I am one of the UK people told to shield for 12 weeks or maybe longer due to chronic illnesses and medical reasons, because of the virus and what it could do if I caught it. To protect me.

This was a suprise, I didnt realise my doctor had registered me with the NHS.

But it has made me feel vulnerable now. I didnt feel vulnerable before but now I do.
Why does a box of basic essentials Make me feel vulnerable? I dont really understand.

I've now been home alone for about 6 weeks, I've not had a hug for that time. 🤗I've seen people talked in person to my neighbours as they check in with me . Seen my sons from a distance as they've popped over to drop off shopping or mother days gifts. I know I'm not Alone. I dont feel alone.
I have my pups my cats 🐕🐶🐈🐱🐾🐾
Ah I'm sure this feeling will pass as they do just wanted to share how I felt with my Mighty family and friends.

So how do you feel today? Up or down. Good or bad. Its always good to share how you are feeling.
Check in with me
Love and hugs Tj
❤😘🥰🤗🐱🐶💜💞
Ps My toilet roll was wet. I think the carrots had a little wee on them 😅😅😅😅🥕

#laughterisgoodmedicine #RareDiseases #Love #Fun #ChronicPain #Bekindtoyourself #Bekind #feelings #PsoriaticArthritis #TrigeminalNeuralgia #SphincterOfOddiDysfunction #Anxiety #Vunerability #checkonyourneighbours #carrot #Toiletroll

I recently attended a meeting where the spokes person quoted you have to fix the roof when its not raining.
His intention was to explain even if everything is going well doesn't mean you can get lazy with self care and that it needs to carry on specifically when things are going good. It was something I hadn't really considered I believe myself like most take the good times for granted and then moan about the bad times as needed but never really consider continuation of work during the good times to maintain them.
I guess I think of it as a reflective barrier, when I'm doing well all it takes is that small hole to let something negative in but if there is no hole I am stronger to reflect off the negative. #Depression #MentalIllness #MentalHealth #Anxiety #Vunerability