Anorexia Nervosa

While focusing on my mental health , I started to pay attention of my body's reactions by food which highly related with mental health and how nutrition could affecy my mental state .. if anybody here has an experience or awareness about such a topic please inform me ! 🫶🏻
#nutrition #MentalHealth #CheerMeOn #inform #AnorexiaNervosa #BingeEatingDisorder

Hi, my name is Monica. I'm here because I'm a recovery advocate who spent 2 decades with anorexia/bulimia. I am passionate about sharing hope and helping others believe in full recovery. Here is my story:

#MightyTogether #EatingDisorder

Recently , I discovered that my scoliosis symptoms that I've been dealing with for a whole year isn't even existing physically, but it's psychological.. honestly I felt like I've been hit in the gut when I self discovered such a thing , knowing that the severe pain in my jaw , shoulders, neck and back is chronic stress due to my childhood trauma and years of tension , pain also neglect hit me hard
I'm a girl who faced SA for straight 8 years ; since I was 8 this started with a complete stranger who was actually a neighbour.. parents divorce didn't help either while having such a big tensioned house environment , I decided from the bottom of my heart recently to start listening to my body and soul , taking the first baby steps into healing but I know that my trauma wasn't easy and it still affects me with daily life basic communications , and I know that healing is also a pattern full of ups and downs that need support and understanding.. I hope I could build a community, a safe one to guide me we could help and support eachother ❤️ spreading love and kindness 🫶🏻
#PTSD #Anxiety #PostTraumaticStressDisorder #ChildhoodDisorders #AnorexiaNervosa #MentalHealth #CheerMeOn #Depression #Scoliosis #CheckInWithMe