apps

Any recommendations? Thanks! Happy to not be alone in this wonderful community sending you all a bunch of love hugs and prayers your way whatever you may be going through I hope to send some energy and light to relieve some of that pain. All the best. Warm smiles and thoughts for all of you. Feel free to recommend some apps :) or resources that personally help you! #Anxiety #help #MentalHealth #WarmWishes #TisTheSeason #lookoutforeachother #Selflove #Apps #helpful

I recently got a new tablet and decided to start using it for all things health-related. I've downloaded a couple of apps and eventually found The Mighty. I'm always looking for people who understand chronic health issues. As for me, I'm a mutant. 🙃 I have a genetic mutation (MTHFR) that causes multiple health issues throughout my body. I also have degenerative disc disease and osteoarthritis, so I'm constantly dealing with back pain. That is probably the most generic explanation of my health that I've ever given. Anyway, here's hoping that I can find some folks on here who understand the struggles of being a spoonie for life. Also, any suggestions of apps for my tablet? Anything health-focused at all! #ChronicIllness #Spoonie #MTHFRMutation #Apps

What are your app recommendations for making friends and talking to others with mental illnesses? I use iPhone

My 9y/o sister had been diagnosed with pediatric migraines and we’ve started recording/tracking them using an app we found called migraines buddy; highly recommend the app.

I attended a mindfulness meditation course a couple years ago to learn the basics and to my surprise it actually helped when I practiced 10 min a day. I wondered if anybody else finds relief with meditation and if you could recommend any #Apps or #YouTubeVideos?
#Migraine #PainManagement #ChronicPain #MentalHealth #BipolarDepression #Depression #Anxiety #Bipolar2Disorder

#52SmallThings
#Apps #Technology #tracking