Have you ever heard about attachment style? It can be a powerful determinant of the ways in which we interact with others in a relationship and it is established in childhood depending upon the connection you had or didn't have with your primary caregiver. You can read more about it in this article:


Those of us who have experienced trauma often have a disorganized attachment style. I can vacillate between trusting others to isolating in just moments because my hyper vigilance kicks in.

Based upon these descriptions, can you isolate your attachment style? Are you secure, avoidant, ambivalent or disorganized? How does this manifest for you? Share below!

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