Back Pain

I was laying down on my bed watching reels and I remembered I needed to take my evening meds. So I sat up and attempted to cross my legs. My right hip is just screaming. Pauley is asleep but I think I might go wake her up for a Norco. I always feel bad when I gotta wake her up. I took 2 tramadol 3 hours ago and it didn't help.
My doctor wrote me a script for 7.5mg Norco cuz she knows I'm struggling with so much pain and depression and anxiety and adjustment disorder and she knows that the Norco is the only thing that has been helping.
I'm trying to find a pain clinic. I hate going to them cuz so many drug seekers go there and it's usually standing room only. I just want my back and hips to stop hurting.
#ChronicPain #BackPain #CheckInWithMe

It came down so hard I couldn't see the other side of the road. I put my noise cancelling Bluetooth headphones on so I couldn't hear the thunder. After the storm was done we lost power for about 10 minutes. I wasn't stressed during the storm. But I've been crying a bit. And Pauley is concerned. I've got some pain in my head and eyes. And I've got pain in my neck. I've been feeling very down. I'm struggling with my feelings. I think I might be cycling through the symptoms of adjustment disorder a bit more than normal.

#Depression #AdjustmentDisorder #Migraine #BackPain #neckpain

I don't know what I did but my back pain went from 3 to 8 within moments. It feels like I got hit by a sledgehammer. I just took more tramadol. Pauley is asleep and I don't want to bother her but when she wakes up I am gonna get her to put some CBD cream on my back.

Yesterday I looked online on the new local dispensary website to see what they have as far as topicals goes. Their prices are reasonable. They have some good stuff. Maybe I'll go next weekend.

Has any of you heard of banana ball? The Savannah bananas are so awesome! I need to go see them someday. I don't like sports but they are so much fun to watch.

Pauley made more almond milk last night so I asked our downstairs neighbor if she wanted some. She got excited and said yes. So I just brought her some a few minutes ago. She loved it! I taught her how to make it herself. She has a blender so all she needs is almonds and cheesecloth. We have more cheesecloth than we need so I'm gonna give her some. We chatted about our chronic pain issues. She's gonna go for a walk this morning before it's supposed to rain. I told her about my hips and back issues and she was shocked. Mostly cuz I'm so young. Or because I look young lol.

#homemadeyummies #BackPain #FemoralAcetabularImpingement

Well I took a tramadol and a Norco about an hour before we went to the art studio open house. I was so hopeful that I could handle it. Unfortunately after about 10 minutes I needed to sit down. The pain spiked to 8 and I couldn't breathe so I sat down and used my rescue inhaler. We decided to go home after we had been there for about 1 hour. We only got to see one art installment. I felt horrible not being able to see more on the other floors but Pauley said I was doing what was right for my physical health. My right hip is sending sharp stabbing pain down my right leg.

I was hungry when we got home. I tried getting a fancy hot dog from the food truck at the art event but they didn't have any hot dogs. So once we were settled in Pauley asked me what I was hungry for. I decided I just wanted a corn tortilla with melted queso quesadilla cheese. I ripped it into pieces and dipped in some avocado ranch sauce. Wow it was delicious!

I got a lot of compliments on my shirt. I wore the one with the newspaper clippings about the JFK assassination.

I need to get a few pairs of board shorts.

#BackPain #Asthma #foodieadventures