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Coping Skills Cafe 1h

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Monday Motivation ✨

Progress isn't actually measured by the big steps. It's measured by the small consistent ones.
#AutismSpectrumDisorder #ADHD #Anxiety #Agoraphobia #Addiction #MentalHealth #MightyTogether #BorderlinePersonalityDisorder #BipolarDisorder #BingeEatingDisorder #AnorexiaNervosa #EatingDisorders #Depression #PTSD #Trauma #Grief #Selfharm #Selfcare #Suicide #Schizophrenia #SocialAnxiety #SensoryProcessingDisorder #SleepApnea #RestlessLegsSyndrome #Fibromyalgia #Lupus #BackPain #ChildLoss

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Mighty Leader

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Weekend Thoughts

Here are some great *free* weekend ideas 💡! Doing something fun or different on the weekend from the daily/weekly routine is a game changer for mental health! Which one from the list below is one youd like to try?
#MentalHealth #MightyTogether #ADHD #AutismSpectrumDisorder #Anxiety #agorophobia #Addiction #AlzheimersDisease #BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #BipolarDisorder #BackPain #ChronicFatigueSyndrome #CeliacDisease #CysticFibrosis #Depression #Epilepsy #Fibromyalgia #Fainting #Grief #HemiplegicMigraine #Headache #JointHypermobilitySyndrome #Lupus #Mania #PTSD #ObsessiveCompulsiveDisorder #AnorexiaNervosa #BulimiaNervosa #ChildLoss

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Thankful Thursday ☀️

It's that time of the week again, Mighties! Tell me in the comments below 👇 three things you are thankful for.
#MentalHealth #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #Addiction #AnorexiaNervosa #BulimiaNervosa #BackPain #BorderlinePersonalityDisorder #BingeEatingDisorder #BipolarDisorder #BipolarDepression #Cancers #CeliacDisease #ChronicFatigueSyndrome #ChildLoss #ChronicPain #ChronicIllness #Dementia #Depression #Epilepsy #EhlersDanlosSyndrome #EatingDisorders #Fibromyalgia #FoodAllergies #Grief #JointHypermobilitySyndrome #Hemophilia #InterstitialCystitis #Lupus #Migraine #ObsessiveCompulsiveDisorder #PanicAttacks #PanicDisorder #ReactiveAttachmentDisorder #SchizoaffectiveDisorder #SjogrensSyndrome #PTSD #RestlessLegsSyndrome

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What's Up Wednesday

This lesson has been huge for me and I thought it would be helpful for you, too.
#MentalHealth #Addiction #Anxiety #AnorexiaNervosa #BulimiaNervosa #Agoraphobia #BulimiaNervosa #BorderlinePersonalityDisorder
#BackPain
#BorderlinePersonalityDisorderBPD #Grief #CeliacDisease #ChronicFatigueSyndrome #Depression #Epilepsy #EhlersDanlosSociety #Dyslexia #ChildLoss #PTSD #PanicDisorder #PanicDisorder #ChronicPain #Endometriosis #Fibromyalgia #Hemophilia #Headache #HemiplegicMigraine #MightyTogether

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Mighty Leader

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Tip Tuesday

This tip is one of the most helpful ones I've learned on my healing journey. I hope it's helpful for you today.
#ADHD #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #Addiction #MentalHealth #BorderlinePersonalityDisorder #BipolarDisorder #BackPain #IrritableBowelSyndromeIBS #ChronicFatigueSyndrome #CeliacDisease #Cancers #Depression #Epilepsy #EatingDisorders #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #Lupus #LymeDisease #MajorDepressiveDisorder #Mania #PTSD #PanicAttacks #PanicDisorder
#RestlessLegsSyndrome #Schizophrenia #Selfcare #Selfharm #SocialAnxietyDisorder #TouretteSyndrome #Trauma #SuicidalThoughts

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Coping Skills Cafe 2w

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Motivation Monday

It was a 🌧️ day here in PA and this quote reminded me that without the rain, we wouldn't have the gorgeous spring flowers.

Life is like that. Without the hard times, we wouldn't be able to appreciate that good times.
#AutismSpectrumDisorder #ADHD #Agoraphobia #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #BackPain #CeliacDisease #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorders #AnorexiaNervosa #BulimiaNervosa #Fibromyalgia #Grief #Hemophilia #Headache #Migraine #NarcissisticPersonalityDisorder #Narcolepsy #ObsessiveCompulsiveDisorder #PTSD #AutonomicDysfunction #PanicDisorder #PanicAttack #MightyTogether #Selfharm #Selfcare

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Good news #MentalHealth #addiction #EhlersDanlosSyndrome #Abuse #Arthritis #BackPain #ChronicPain #Bursitis #PTSD #Selfharm

So my companion called me earlier to let me know that he bought a buddy's 2007 Chevy Impala. Oh, what a car will mean again. Right now he lives about half hour forty-five minutes away. My life if actually moving forward and not one bad thing after another. Yeah for us

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Love from a 5 yr old #MentalHealth #ehlersdanlossyndrome #Abuse #Arthritis #BackPain #ChronicPain

My son had afternoon kindergarten and I worked 3rd shift. One mid morning he wakes me up from my nap on the couch to tell me he made me a snack. He handed me a small plate that had butter bread (thick butter), a sliced up banana (1/2 banana), and something else. He told me he made it for me because he loves me. M

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Multiple Health Challenges 2w

Any helpful insights welcome #MentalHealth #EhlersDanlosSyndrome #Abuse #Arthritis #BackPain #ChronicPain #Bursitis #PTSD #Selfharm

Starting some time in the next month my partner and I will be getting a car. I have my license and driven often, not regular for over 10+ years. Come winter we're planning on traveling from Indiana to Virginia and then Texas. In essence my body is not used to regularly sitting in a car. Most my shopping done my others. What advice can you offer to help longer trips; other than stopping frequently to move around. Thank you all for any advice

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Daily Inspirations 2w

Some of my favorites #MentalHealth #ehlersdanlossyndrome #Abuse #Arthritis #BackPain #chronicpain #Bursitis #PTSD #Selfcare

Accept what is,
Let go of what was,
And have faith in what will be.

The best things in life aren't things.

Memories take us back,
Dreams take us forward.

Life is 10% what happens to us and 90% how we react to it.

When I hear somebody sing, "Life is hard," I am tempted to ask, "Compared to what?"

Hope ya liked these. Stay strong!!!

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