Back Pain

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I'm cranky

The intensity of the pain is just ridiculous. It's impossible to move without feeling like my legs are being ripped off. I sat here and cried while Pauley was in the kitchen. I don't want her to worry so I'm doing my damnest to hide it. She's burnt out and I know she doesn't have any spoons to help me. I'm trying to do my best to take care of myself.
But it's effecting my mood. I'm really not ok.
I just want to sit swaddled in my blankie with my cow and I want smile potatoes and bacon and scrambled eggs. And a donut.
#imcranky #BackPain #FemoralAcetabularImpingement

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Rough day

Yesterday my new pain management doctor wanted to see my range of motion in my hips. She had me lay down and she bent my right leg. OMG the pain spiked to 9. She apologized for hurting me but I said she needs to see how bad it gets.
This morning I woke up in serious pain. My lumbar feels like I got kicked. My right hip really hurts. But the X-rays showed us why my right side hurts so much. The ball socket is bone on bone. It's new since September of 2022.
Thankfully I have Pauley. She gave me a Norco and she put some CBD cream on my back. Right now pain is at 6.
My fasting BG was about 152. I need to eat something but I don't want to get off my bed. I'm craving a grilled cheese sandwich with some sweet potato red pepper soup.
#BackPain #FemoralAcetabularImpingement #Bursitis #Osteoarthritis

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In alot pf physical pain

Hi everyone:) I have been dealing with excruciating back pain for 8 weeks. Lots of tests, shots, & meds. Not much is helping. I have a very important test on Tuesday. I’m hoping it goes well. I’m very scared. I’ve never experienced physical pain like this. And I have bipolar disorder and panic disorder. Having a really tough time. How are you all doing?

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Stupid frickin migraine

About an hour ago I started getting a migraine so I took 2 tramadol and one eletriptan. I'm sitting on my couch with Pauley and she just put the laundry in the dryer.
The outfit for tomorrow was not clean so she put it in the wash. I think I might look really cute tomorrow. I'll get her to take pictures.
OMG I went to adjust my position and my back went from 5 to 7 in a flash.
#Migraine #BackPain

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I'm new here!

Hi, my name is Sharifa. I'm here because I want to share my journey living with chronic back pain to inspire others in a similar situation.

#MightyTogether

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Talking about Chronic Pain through Art

I'm making abstract pieces of art to represent different chronic pain conditions we live with.

Wondering what your pain looks like!

If your body were a canvas, where would your pain exist?

What shape does your pain take?

If your pain were a colour, what colour would it be?

What texture?

If you had to give the “art piece” that is your pain a title, what would you call it?

Is there a metaphor or symbol you’d use to describe it when it’s at its worst? When it’s more manageable?

Are there spaces in your body, the spaces that live adjacent to your pain? What do those spaces look like? Does your pain blend into them, or do they stand in sharp contrast against each other?

#Endometriosis #EhlersDanlosSyndrome #Fibromyalgia #Migraine #ChronicPain #MultipleSclerosis #BackPain #Arthritis

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Sigh.. just another high pain day

I had a really bad migraine when I woke up but I took my meds and 3 hours ago it went away. My right hip still hurts but not as bad as this morning. My tummy hurts so bad.
I ate 2 buttered cheesy English muffins for lunch and then at 430pm I had some cheesy broccoli.
I need to wake up Pauley for some CBD cream on my back.
§ wanders to wake her up...she mumbled and I think went back to sleep §
#BackPain #FemoralAcetabularImpingement
#Migraine

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This.

One of my adult sons just sent me this and I burst out crying because I can relate so much to every line myself.

My son and I are a lot alike. We both need other people in our lives to help us feel loved, validated and to recharge our emotional batteries. It is clearly a big ask for the people in our lives. We are not difficult or overly demanding, but we definitely struggle to feel secure and have inner peace. We think we were born into the wrong family because they find our chronic illness needs burdensome.

Honestly, probably anyone with chronic health problems, mental or physical, feels like a burden to their loved ones sometimes. I am here today to remind you that it is not your fault that you have this neverending challenge that requires extra support from others. Hear me? IT’S NOT YOUR FAULT.

Sharing this beautiful paragraph brought my son and I closer, so I am giving it to all of you to use too.

Peace and Love.

#apathy #Anxiety #MentalHealth #AlcoholDependence #AmphetamineDependence #Addiction #AlcoholAbuse #ADHD #Caregiving #AnorexiaNervosa #AspergersSyndrome #Agoraphobia #Autism #Fibromyalgia #PTSD #PTSDSupportAndRecovery #BackPain #CeliacDisease #ChronicFatigue #ChronicFatigueSyndrome #ChronicIllness #ChronicPain #IrritableBowelSyndromeIBS

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Weekend Thoughts 💭

The other night, I was struggling with my emotions and my 9 year old daughter saw me cry. She immediately told me "Momma, it's okay to cry. It's okay to feel all of your feelings, they are all important ❣️"

This was a much needed reminder for me & I thought you could use it, too.
#PTSD #MentalHealth #Agoraphobia #Addiction #Anxiety #AnorexiaNervosa #Autism #BipolarDepression #BorderlinePersonalityDisorder #BackPain #CeliacDisease #Schizophrenia #Cancers #Lupus

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Lumbar spondylosis

#BackPain -- I have been diagnosed with mild L4 / L5 spondylosis where vertebrae has slipped forward (anterolisthesis), creating nerve root compression. Wondering if anyone else has dealt with this and what worked for them? Thank you.