bemindful

People have thought I am rude, snobbish or a bitch. This is all because I’m quiet. I am quiet because I am very shy, anxious and worried. While you sit there and judge me for having a “resting bitch face” , not talking etc it’s not what you think it is. It’s because while I sit here silent, my mind is racing a million miles a minute and stressing about what to say and every possible way in which what I say might be misinterpreted. Sometimes I get the courage and speak, only to realise no ones listening to me anyway and then I go, I go straight back to my quiet zone and berate myself for speaking at all. Please always be mindful, you never know what another is thinking❤️

Sometimes you have people around you, be it friends or family that think just because you have cancer you don't matter. You may not always think you treat people different but you do. Cancer and any health situation changes much it your life but don't count us out. Don't tippy toe around. Just my situational opinion. Also the times we are in can make cancer even more isolating but find ways to overcome. #Cancer #bemindful

Let’s acknowledge and validate our emotions but try to challenge it into something more positive and optimistic #challengenegativethoughts #bemindful #bepresent