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    Positive Thoughts

    When you focus on the good, the good gets better. Sometimes, it's not about what you see but what you focus on.⁣ In the face of all the things that overwhelm us, it's essential to do what we can to put our attention squarely on the good in our lives. #beingtherapy #wellness #MentalHealth #torontotherapist #Ontario #Toronto #selfcare #Mindfulness #counselling #focusonthegood #betterlife #yourbestlife #Inspiration #Positivity #positivethoughts #Motivation

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    Positive Thoughts

    The happiness of your life depends upon the quality of your thoughts so think happy & positive. Life is full of surprises. Some are happy; some are not so much. But when you have happy thoughts, the day becomes brighter! Always find the good in what you do to ensure your thoughts are too!

    #beingtherapy #wellness #MentalHealth #torontotherapist #Ontario #Toronto #selfcare #Mindfulness #counselling #focusonthegood #betterlife #yourbestlife #Inspiration #Positivity #positivethoughts #Motivation

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    4real this time

    Ok.. ok.. karma, the universe, merphys laws ass.. what/who ever..
    I got it ok... lesson learned for sure this time damn... #LessonLearned #betterlife #Karma #universe #Selfcare #done

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    Waking with pains in shoulders and all over an huge anxiet


    #Anxiety experiencing body pain. and mental pain. Been renewed for my high school but don’t know if I can get the same or big . Financial trouble. huge depression, weight issues
    #betterlife

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