executivefunctioning

Hi everyone. Trying to be better about self care, and all that stuff. Has anyone tried any of the meal services? Not necessarily looking for a company recommendation. Just wondering if this service has helped anyone get a handle on all the effort which goes into meal planning, shopping and creativity in the kitchen. I get bogged down with all the #executivefunctioning needed to manage the kitchen. #ADHD #Selfcare #EatingDisorderRecovery #EatingDisorders #Parenting

I need to eat but I get nauseous easily and I have trouble making food.

www.understood.org/en/learning-thinking-differences/child-le...

This is a thing! A thing I have! I didn’t know it was a thing. Omfg! It’s a recognized thing. Wow.

I feel better. I’m adhd with depression and anxiety, adjustment disorder, and ptsd.

I also have slow processing speed. 😳 It isn’t just an issue I have. It’s an actual problem many people have.

I feel so much better. I didn’t know.

#ADHD #slowprocessingspeed
#executivefunctioning #ItIsNotJustMe

I always have trouble managing my time effectively, but I’ve been using an app called forest that works as a cure timer, and if you get lost wasting time of your phone, the virtual tree that you planted dies. I’ve been using it more often in the past week and I am shocked at how much I can get done when I actually use my time. #ADHD #executivefunctioning #timemanagement

Right now, for example, I'm just sitting here telling myself I need to get up and eat lunch and do my lesson planning. But instead I'm just sitting on the internet, despite really, really, really wanting to eat lunch. Does anyone have a way to combat this? #executivefunctioning #executivedysfunction

I used to work as a nurse on a child psych unit. We routinely gently woke kids up for their morning meds and then let them go back to sleep for a few hours. It gives the brain time for the meds to kick in. I woke up at 5 although I didn’t really want to but I took my meds, went back to sleep and woke up alert and refreshed and ready to start my day at 7. #Hacks #Lifehacks #medhacks #ADHD #Adderall #executivefunctioning #InvisibleDisability

Join us for The Help Group’s upcoming Summit – Advances and Best Practices in Autism, Learning Disabilities, and ADHD – Friday, October 19 & Saturday, October 20 at the Skirball Cultural Center in Los Angeles, CA. The Help Group’s Summit 2018 is a cutting edge conference that features leading experts in basic and applied research, and evidence-based best practices in assessment, intervention and treatment. Widely recognized for the scope, depth and caliber of its offerings, the Summit is designed for professionals and parents. Each year, the program provides a rich and informative experience to its attendees.

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Information & Online Registration Available at: www.thehelpgroupsummit.org

#AutismSpectrumDisorder #ADHD #AspergersSyndrome #LearningDisabilities #executivefunctioning #Dyslexia #resilience