Flipthescript

Easily said than done, but I’m trying to build this habit. I read once... "Negative and distorted statements which a person repeats to himself' come from the devil. Your flesh accepts them without question and then, like spoiled, rotting food, these words of mental poison create painful emotional aches and pains. This diet of deadly toxins will kill you..." -- "Telling Yourself the Truth" -- William Backus & Marie Chapian

Whether you believe in the Devil or not — negativity kills. That’s the truth!

Oh, to retrain my brain! I’ve got to get rid of all the negative self-talk to keeps me from caring for myself as I should. 🧠 💪🏼