I can tell people that I have depression and anxiety but like a superhero I hide it like a secret identity. People don’t understand that your not well unless you tell them something they can relate too like the flu. #FunctioningDepression #HighFunctioningAnxiety
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I’ve recently come across those term and it describes my behaviours perfectly. It is very empowering to be able to finally clearly express my feelings to my friends and family. Now…how do I move forward?
One of the most exhausting things in my life is my week by week life. It's only a small portion of my roller coaster of a life but is it tiring. Last week I had a good week but this week has been hard on mental health. I wonder what consistency feels like...
Life is difficult, unpredictable, uncertain, and overwhelming, this is a Truth that we all know and have experienced, right?
Especially this year!
I believe one of the greatest blessings we have as humans is the power of choice.
We always have a choice.
Your time is never wasted.
The time spent is your perfect teacher.
Just make sure you ultimately end up living your life fully doing what brings you JOY. đź’›
#MentalHealth #Awareness
Whenever we experience an outcome that does not meet our expectations in life or relationships, we are given two important gifts:
a lesson to learn and
a message to share.
Sometimes while in the process of healing you can be someone's who they can lean on but never neglect yourself if it is too much to handle already.
Well, its definitely a learning curve.
Don't believe the lie that what you went through was a waste, and ask the Him how you can share your experiences with those around you.
#hewastesnothing #embracethejourney #shareyourtestimony
#MentalHealthAwareness #mentalhealthmatters #Healing
Trusting people is really hard, especially when your past affects the way you view the people around you.
Thank You for sticking around when I am not myself. Grateful to have you all in my life.
Lately it's been too much, trying to deal with my voted, school, being in lockdown, I feel like I'm going crazy. I thought dealing with my cptsd and trying to heal would be easier, I never thought I'd open Pandora's box.
I know I should keep fighting to get better, but right now I'm not in a good place, I'm scared of people touching me, my bf has to warm me before kissing or hugging and I don't want him to feel bad, but he is very supportive towards that. I feel like my head is going a thousand miles per hour and I can't stop, it's just weird. I haven't slept in days and all my school work is piling up, don't know what to do, I'm going crazy...
any advice?
I can feel the fight. I can feel the good fight, my inner critic isn't shouting with anger, instead hope. I'm slipping. #Depression you haunt me like a curse. Maybe, I am cursed. Make the best of what's going on, what you have. Be here.....stop. Keep cheering, Go YOU!
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