holistichealth

Dive into a world of aromatic bliss with our collection of Essential Oils. Explore their therapeutic benefits and elevate your well-being naturally. #EssentialOils #Naturalremedies #PujaPerfumery #aromatherapy #Wellness

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Hello everyone my name is Alyssa Kelly! i was diagnosed by a geneticist when I was in my 20's, I'm now 23. It has been a long lonely journey of loosing friends and figuring out who i am?

Nobody tells you that you actually prefer to be alone when you are trying to Aline with your highest self. I have turned to holistic healing as western medicine has let me down a majority of the time! There has been lots of tears and frustration as i would like to get somewhat better.

I have learned that the main thing affecting my symptoms is having a hyped up nervous system. There are multiple breathing techniques that can be done to help Calm your nervous system. I prefer to meditate daily!

Another factor i have found to have a huge impact on my symptoms is inflammation. I have found a mix of ground turmeric, ground ginger and ground dandelion roots in a tea to be particularly helpful at lowering inflammation. Fun fact dandelion roots are also low histamine and help with MCAS.

I have so much more to share about my journey in holistic health and surviving ehlers danlos syndrom. I hope you join me on this journey of trying to better myself.

#holistichealth #ehlerdanlossyndrome #MCAS

Hey 👋🏼
If you haven’t met me before I’m Tay.
I’m 25 years old and live in the beautiful Melbourne, Victoria, AUS. I’m a trauma survive & dedicate my time and hard work discovering myself.

I am a strong lover of live music, adventure, 4x4, camping, spending time with my friends + pooch, sunshine & all things holistic health. I am passionate about holistic healing, the law of attraction, sustainability, empowering others and community + connection.

I’m a holistic health and wellness coach and I’m all about creating balance in my life and becoming the healthiest and happiest me. Mostly, I am passionate about helping others look at the whole picture when it comes to health and happiness, not just at what is visible and on the surface.

I’m here to document and share my healing journey in hope to inspire others to heal too. Here you’ll find posts about my day to day life, insight from my personal experiences and more of my journey.

Thank you for being here and taking the time to read.

Love Tay x
#Trauma #traumasurviviors #holistichealth #MyJourney