Surviving Ehlers Danlos syndrome
Hello everyone my name is Alyssa Kelly! i was diagnosed by a geneticist when I was in my 20's, I'm now 23. It has been a long lonely journey of loosing friends and figuring out who i am?
Nobody tells you that you actually prefer to be alone when you are trying to Aline with your highest self. I have turned to holistic healing as western medicine has let me down a majority of the time! There has been lots of tears and frustration as i would like to get somewhat better.
I have learned that the main thing affecting my symptoms is having a hyped up nervous system. There are multiple breathing techniques that can be done to help Calm your nervous system. I prefer to meditate daily!
Another factor i have found to have a huge impact on my symptoms is inflammation. I have found a mix of ground turmeric, ground ginger and ground dandelion roots in a tea to be particularly helpful at lowering inflammation. Fun fact dandelion roots are also low histamine and help with MCAS.
I have so much more to share about my journey in holistic health and surviving ehlers danlos syndrom. I hope you join me on this journey of trying to better myself.