Affirmation
My therapist has me making myself write down and keep a daily mantra for myself. Something positive and encouraging. I’m super into poetry and pretty words and such. (Former theater kid/English major what can I say)
So this one really spoke to me. I forget that when I feel like I’m breaking sometimes it isn’t always a bad thing. A quote that always means so much to me is that mosaics are still masterpieces. Even with their broken pieces they make something beautiful.
And I forget that sometimes we have to be completely broken for us to ascend and or grow. The become what we were meant to be or get past a certain hurtle. Sometimes growing feels like breaking.
Figured I’d share unless it helps anyone else. #growth #Depression #change #Mosaic #Anxiety