Show yourself some grace. Boundaries weren’t built in a day ❤️ #Selfcare #boundaries #qotd #noshame #CPTSD
Show yourself some grace. Boundaries weren’t built in a day ❤️ #Selfcare #boundaries #qotd #noshame #CPTSD
"Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens!" -Louise L. Hay
#DSNDailyQuote #qotd #dyssupport #louiselhayquotes
“Low self-esteem is like driving through life with your hand-break on.”
-Maxwell Maltz
Let’s share the words that bring us hope, help us navigate tough times or remind us we’re not alone. If you’re up for it, share what the quote means to you or how it’s helped you. 💬
🌻 I’ll drop my favorite quote in the jar first. It’s a poem by Nayyirah Waheed:
“I fell apart many times
so
what does that say about me besides
I live through wars.”
I used to have this quote hanging on my wall during my last semester of college. It took me almost four extra years to graduate after taking so much time off for my mental and physical health. This poem reminds me that my pace is my own, and there are battles I have valiently conquered to get where I am today. 👣
#CheckInWithMe #MentalHealth #DailyReminder #qotd #Quotes #ChronicIllness #ChronicPain #Anxiety #Depression #EatingDisorders #Grief #RareDisease #Disability #EhlersDanlosSyndrome #Recovery