RelationshipBPD

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First experience with Couples Therapy #RelationshipBPD #BorderlinePersonalityDisorder

Hello community,
I went through a very hard and rough week with by #BPD loved one. In the end we have made it and i think we have grown stronger… but let me tell you the whole story:
A few weeks ago we have decided to try a couples therapy because we are at a point where we both cannot move forward.
We need a development or a new point of view.
Last week we had our first online interview with the therapist to know each other and to point out what’s our goal and problem.
The therapist was very supportive and sympathetic but during the interview I noticed that my loved one split and he was just in his “negativ mind and point of view”.
It was ok for me because it was a completely new situation and I was so proud of him that he even decided to take this step with me. Also I know that he isn’t splitting intentionally.
Two days after the interview we talked about the first meeting. He told me that the interview was very intense for him and that he reflected what was said. He came to the conclusion that it’s better for us to break up definitely. He’s not interested anymore in a romantic relationship with me….
I was just listening while he was talking because I was guessing this situation and his decision.
After 2.5h, many tears and emotion I had the feeling that he was really listening to me and what I was saying.
I reflected him his behavior and that’s nothing someone did for “just a friend”. I showed up many situations and examples that he is caring and loving and told him that I’m still loving him, that I’m not leaving and believe in us even if it will be always a little different. But different doesn’t mean bad or unloved.
In the end we both keep going the couples therapy and sign the agreement. I’m so proud of him that he takes the chance to grow and develop.
Even if it will be very hard and intens I will not leave his side. He’s the love of my life and through my eyes he’s absolutely perfect the way he is! ♥️
Next friday is the next interview and I’m a little nervous or frightened that he could split again and “throw everything away”.
I hope I find again the strength for both of us to support him during this. 🙏🏼🍀 Also I hope that the therapist can help us with our conflict…. 🍀🍄🐷

Thank you for reading.
Have a nice day & lots of hugs! 🤗
You all are beautiful! 🌻

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#bordelinepersonalitydisoder #RelationshipBPD

My boyfriend has just few friends while i love making friends.Recently i feel like he is about to leave me cos my coldness at times is just annoying but he is not.I know he loves me at lot but i'm not sure if i won't make him hate me with my behavior at times.I wish i can open up completely about my insecurity to him but he might not believe cos everyone knows me as this smiling and problem free girl.

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#bordelinepersonalitydisoder #RelationshipBPD

My boyfriend has just few friends while i love making friends.Recently i feel like he is about to leave me cos my coldness at times is just annoying but he is not.I know he loves me at lot but i'm not sure if i won't make him hate me with my behavior at times.I wish i can open up completely about my insecurity to him but he might not believe cos everyone knows me as this smiling and problem free girl.

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when are we ready to have a relationship while dealing with #borderiinepersonalitydisorder and #Depression ?

I used to have a toxic 3 years oldrelationship and it ended like 6 months ago, and like 2 months ago i found this guy that i really like, and he likes me back, we were going out, but nothing serious because of me, because i am afraid to ruin everything because my condition, but idk maybe i am ready, i am healthier than before, so WHEN DO YOU THING YOU ARE READY TO HAVE A SERIOUS RELATIONSHIP #RelationshipBPD

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Do I need to confirm with my therapist before I date a guy?

So I have been into a lot of impulsive relationships. I was actually trying to fill the emptiness inside me with the guys I dated. Expecting them to fill the gap with love. I realised this when I fell for a another guy. Whenever I am with him, I don’t feel empty. And when I am not, I feel empty again. Am I am getting into the same pattern again? And my head’s so cloudy that I am not sure how to decide! If I ask my therapist...do I have to ask her such questions, every time I like some guy?

#Indecisive #BorderlinePersonalityDisorder #RelationshipBPD

2 comments
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Relationship Purgatory #BorderlinePersonalityDisorder #RelationshipBPD #Sobriety

It has been 18 days since the night my partner of 4 years walked out. I don’t blame him. I got drunk again, flew into one of my outrageous bouts of verbal abuse. I essentially told him I needed marriage to be able to trust him. After 4 years of him being the most patient and trustworthy person in my life. The worst thing is, that isn’t me. That’s not how I feel.

I hate the things I say when I drink. I hate that my abandonment fearing worst parts of me break through in those moments. Can you imagine how that must have felt to him? I can. Everything he’s worked with me on, and again and again I spiral into this pit.

So I stopped drinking. I haven’t touched a drop since that night. And I found a new counselor. And I got diagnosed with BPD rather than my previous diagnosis of General Anxiety. And in so many ways, that was a relief. It felt so good to know that it’s not “just me”. That all these parts of me I can’t make sense of have a cause. And with the diagnosis comes new treatments and new goals. And those things excite me. I can work on this. I can do better!

But will he come back this time? He knows about the diagnosis. He knows how hard I’m trying to grow. He still talks to me, for which I am so thankful. He still sees me on the weekends. But this house feels so empty now. He tells me he still needs time to process. It’s been 18 days and the answer is still “maybe” when I ask if he will be moving into the house I’m buying with me and our dogs. The house we planned to start fresh in. And as time goes by, it’s getting harder and harder to have faith. I thought I would keep feeling better. More independent. But it’s all just sort of sinking deeper in.

So I’m stuck in this Purgatory where I don’t know whether to finish mourning and try to get used to living alone, or whether to keep hoping and trusting and holding on. And I can’t ask him. Because he isn’t ready to talk about it. Because he needs space and pestering him with my insecurities is the opposite of giving him space.

It feels like it will go on forever.

2 comments
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I need relationship advice from others with bpd or partners of someone who has bpd?

Just like general tips on how to function healthily in a relationship? I try so hard for my partner and she tries very hard to be understanding of me. But i still feel like i could be better to her. This is the very first time I’ve ever been able to let someone in like this and I’m afraid I’ll ruin her #BorderlinePersonalityDisorder #BPD #Depression #Anxiety #RelationshipBPD

8 comments
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The Fear of Repetitive Failures (Relationships) #DBT #DBTFailure #Relationships #RelationshipBPD #Fear #FearOfAbandonment #failure

It is easier to fall in love with someone but a lot more difficult to make it work when you are suffering from Borderline Personality Disorder. I’ve been dating people since 2009, back when I was a teenager and now I’m 26 and I still haven’t experienced any successful long lasting relationships.

I was diagnosed with BPD back in 2016 when I had a massive mental breakdown in public and immediately checked myself into a hospital the very next day. The cause of this breakdown was a failed love interest which I took too hard. With each relationships, I’ve noticed a similar pattern.

1. Intense attractions: This could mean falling for someone way too hard, way too soon and possibly already fantasising (constantly) about a possible future with them.

2. Going out of my way to be with them: This means spending more financial resources than I have as well as cancelling my other plans to be with them. This also included getting myself into unnecessary trouble just to spend time with the person or “make that person like me”.

3. Getting paranoid: Whenever the other person fails to communicate their feeling with you, the immediate reaction (like a reflex action) would be to think of the worst case scenario. This can be for two reasons. a) we are secretly hoping that the opposite of whatever we are thinking would happen. b) to brace ourselves for the worst kind of emotional pain we are about to experience.

4. Getting angry/anxious: If the person fails to reciprocate to our feelings in the same way we often get offensive. The feeling of paranoia takes over our head completely and it is all we can think off thus robbing one off of their valuable time.

5. Impulsiveness: Once the strong emotions takes over we immediately jump to a conclusion and take some action which often backfires. This may involve breaking up with them before they leave us, deleting their pictures, sending them long texts in a fit of rage, announcing it on social media.

6. Self blame/harm, loss of confidence, fear and sadness (post break-up): After each break-up, one may feel hurt, angry and BETRAYED for the longest of times. We question ourselves and ultimately come to a conclusion that “WE JUST WEREN’T GOOD ENOUGH FOR THEM”.

I’ve felt this intensity with every man I’ve been with which makes it even harder for me to cope up. (Even if I’ve dated a man for nearly a month).

I also noticed that even if I genuinely don’t like a person (based on their personality or lack of chemistry between the two) I would still make strong efforts to be with them. Why?

1. Fear of being alone
2. Liking the constant attention, affection.
3. Validation from the other makes us feel more confident.

The immediate reaction after a few days is to seek a new partner to fill in that void.

Although my (visible) reactions to each break-up is changing, the feeling of sadness and betrayal remains high as always. But it’s changing.
NEXT POST....

#BorderlinePersonalityDisorder #thistooshallpass

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