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The loss of intimacy…

Relationships are of different kinds. There are those by default i.e. kins. But emotionally and psychologically we can be very disconnected. As youngsters we still fraternise with cousins as familial norms and occasions thrust us into frequent interactions. Later we discover our different temperaments, outlooks and thus family ties by itself no longer binds us.

Then there are friends. Socially and perhaps intellectually you connect with them. Particularly as youngsters they make so much meaning to share your excitement, joys, exploits and pose your worth with. However from my experience & observation shame, sadness & sorrow which you undergo are to be shared more with your immediate family and elders. Probably as you age, very few friends remain or appear in your life whom you can still trust, take into confidence and reveal your vulnerabilities. Showing one’s susceptibilities and weaknesses is not easy in our bourgeois society where success, conquest and winning have to be the goal of all interactions (the zero sum game mindset) and where this norm is reiterated at many levels, overtly or subtly everywhere. Positivity is another geist that envelops our social world. Therefore remorse, regret and misery are just not to be revealed. They make you a loser.

That’s where intimacy comes in and maybe that’s why it is so important to have people you are intimate with…usually that will be your partner as an adult. So even having friends can at best be just practical and utilitarian. Indeed one reason why many don’t keep up with friends because the charade involved in to proclaim friendship becomes difficult to sustain. Unless there’s something emotionally and intellectually appealing. Your spouse and kids are more meaningful to hang around with in such a sense where you are flaws are accepted and tolerated (at least to a greater extent vis your friends, kins or certainly not you work place…unless of course some friend of yours too has faced such tumults and nursing deep grief to commiserate.)

That’s what makes my isolation splendid…actually sorry, miserable and voiding life of all meaning and relevance. A very painful seperation and loss of not just the individual who I loved wholeheartedly but the loss of an entire emotional bonding and being uprooted from an ecosystem that was established in both literal and symbolic ways, has pushed into an bottomless abyss. Having no kids and kinship ties pointless and where friends even as trying to be helpful in many ways but the key emotional and intimate bonding needed to cope with grief, despair and anguish and much needed for healing, is what I sorely lack. Having also failed professionally, the multiple setbacks, losses, humiliation that seem to always hunt and haunt me…like invoking penalties at every corner but yet people counsel to carry on, get over, move on and remain functional and positively ‘normal’. Walking the razors edge…just that medications often numbs me and teflon coats my angst and pain even as my life is severely gashed. 😢#Grief #prolongedanxiety #Loneliness #loser #SuicidalThoughts #Anxiety #failure

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Post counseling ruminations…

met my doctor/counselor yesterday…I have been suffering with prolonged depression and grief…well more than a decade. My counselor acknowledged life has been very severe on me. Repeated losses, failures, shame which has left me scarred and scared making me severely anxious. It may often appear, for a man who is 56, that my angst and lament, vulnerability and anxiety are more of a mis-besotted teen, very juvenile. Maybe that’s my senility. I have prolonged depressive disorder… My doc feels there was perhaps a melancholic disposition inherent in me even earlier as a kid…continuous setbacks, personal & professional has permanently impaired me…😢 the worse is my loneliness…no one sees my grief and the abjectness of my condition…dismissing it, ridiculing it, comparing and invalidating it…This becomes more humiliating. For now there’s one friend who supports & understands…doesn’t judge me…stays with me when possible… hears me out… rest are all very instrumentally helpful at best if not totally indifferent. With no spouse, kids or siblings, my isolation is total. My career too was continuously bewitched that further debilitated my esteem and dignity. Repeated setbacks aggravated my despair and i just had to give up work too. People familiar with my history which I have shared many times over the years here may also be tired reading all over again. Yet I hope few will still remain empathetic and reach out.

Many feel that because I look for meaning in everything I do, I have ended up so. Few look for meaning - work, family and even socialisation is all out there and people carry it out their roles as a machine meant to carry out its functions. This may look very existential reasoning but existentialism I imagine is not something that emerges in such mundanity and routines but through deep thoughts. However to transcend mind and meanings in certain agency and subjectivity is beyond an ordinary me. Guess most today are socialised into indifference by default. Being and remaining an automaton serves the larger system too which thrives in its meaninglessness and folks are primed to merely play out their roles.

Friends who still may care are perhaps helpless…but to me their helplessness appears like indifference and cold diffidence. My doc recognises how i still do my best to keep myself functional…but just not enough to keep myself sane for long…medicines help but they can only go so far . Some worthies aver that the only control I have is in my ability to respond to crisis…not the repeated and crushing episodes, failures, loss 😞. That life is not fair is so brutally exemplified in my life story. The misery, the damnation, the horror of loss, grief and loneliness. This strangely I feel I cannot get over and it’s not even meant to be gotten over. A life of despair, melancholia, grief is a permanent part of me but which in many ways also helps me to understand the world, existence differently and expose many of the shibboleths that people carry both aware and unaware. Yet the extreme sense of failure overwhelms and death as relieving from misery is a possibility that reigns my mind always. 😞🙏🏽 #Grief #melancholia #prolongedepressive #Anxiety #Loneliness #acuteisolation #Depression #Shame #failure #SuicidalThoughts

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Forgetful Frannie 😕😔 #ADHD #Forgetful #failure

Been a real s****y day. Husband's dad lost his 9 year battle with cancer today. What do I do? Forget to fold the laundry that I was suppose to start yesterday but didn't because *shocker* I forgot. Husband disappointed in me and now I feel like a complete failure.

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° " I Feel Like Something Is Very Worng With Me... I Can't Seem To Want Or Try To Talk Or Hangout With People... " ° #failure

° " So Lastnight I Texted My Sister... Out Of The Blue I Told Her That I Missed Her... And Her Response Was To Me... Very Negative... She Was Like Are You Ok?? ARE YOU DRUNK TEXTING ME... Um Wth I Said No That I'm Sober Thank You! This Is Why I Really Can't Communicate With Anyone Anymore... They Litterly Make Me Feel Like I Don't Matter Or Exist's... It's A Huge Struggle For Me To Stay Close With Any Of My Sibling's... And Then I Told Her That I Was Just Trying To Call Just To Say Hello... That's It.. And Then They Wonder Why I Distance Myself From All Of Them... " ° #saddness #Intrusive Thought's #Depression ○▪︎●▪︎●○ S.K. •▪︎○▪︎●○

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Feeling bad about my life today

Feeling exhausted with the struggle today - seems not matter how hard I fight I get no where and it’s tearing me apart.

I am an academic person . But the long lasting effects of child abuse the impact is so long reaching, the neglect of never having had a person support me through school and decision making for my future. The issue of the ptsd flashbacks that happened when my abuser tried to hunt me down in my undergrad. The way that left me. I hate it. I hate how far behind I am in life and I am filled with this toxic venomous seething rage . I am so angry. I want to destroy things I want to cry I want to starve myself I want to scream. It isn’t fair. The world isn’t fair. But they fucked up my future and I have been struggling and fighting for so long. So long. So long. To try and get somewhere trying to fix things to save money to develop a life. And I’m still broke, I’m still not working in anything meaningful and I am tired. My soul is tired. I never got any support because I could still put myself through school (at 85lbs fasting for weeks, having flashbacks and cutting) I still worked and so if you can mask your pain enough not to be a problem to society then it’s acceptable to just let you suffer. I have so much rage and I feel so powerless. #rant #Vent #realisationofimpact #failure #ChildAbuse

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Really going through alot mentally and physically.

Been tested two months ago for autoimmune disease. And live in Florida. I like it some but hate the fact that I have to wait to see the doctor due to visitors and snowbirds in area occupying the appointments. I have to wait til June to see the doctor. Two months ago I started having an extreme sensitivity to the sun burns my face it hurts, also redness on my cheeks really bad. And when I don't cover my face I get really irritated even my arms get spots of like a red rash. And it only takes a few mins it hurts badly. And then when I am home after being outside I hurt all over and am miserable. Or extremely nauseous and disgusted ready to vomit easily. Whatever #AutoimmuneDisease this is it is killing me. I hurt all over and feel zapped can barely do much. Only work the schedule I have. I wanna cry and feel like #failure . #PCOS #Hypothyroidism #stomachpain #sunsensitivity #Flares

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Competitive Sport

By no means am I blaming football for my mental health problems. I have fond memories of playing sport and being part of a team/organisation. I was gifted with the ball and excelled on the pitch.

It was my father who ruined my experience. It was not enough for my father to simply appreciate that his son was capable of running, jumping and kicking a ball. He brought along a competitive spirit that was not only embarrassing but toxic.

I was skillful but I was not a naturally gifted athlete with any attributes that made me excel far beyond my years. I was playing in the year above and starting in the team but again this was not enough for my father who expected me to excel in the squad. I lacked in stature and athletic ability (speed mostly) and this would eventually lead to difficulties towards the end of my playing days.

If I ever get around to having kids, I will think long and hard before enrolling them in to a competitive sport / environment. The problem with competitive sport is it breeds a mindset based on results. The schooling system is also guilty of this. I would like this post to focus on the issue of sports although I also experienced major issues at school.

There is an argument for competitive sport but my overall consensus is it did me more harm than good. The need to be the best always critiquing how I played, never being satisfied and the game forever playing on my mind. For something that gave me very little it is very taxing on the psyche.

My team disbanded and I was forced to join a new team in a more difficult league for which I was not prepared. The game was no longer fun and became serious business with everyone trying to make it to the senior squad where money was involved.

It was a combination of life getting in the way of my dream of becoming a footballer and my own poor life choices. It takes a very strong willed individual to ignore the lights, girls & music and focus solely on the game. You need to be wiling to sacrifice for the sport. When I gave up on football, I started to experience identity issues as I felt the game made me who I was.

My dad only wanted the best for me, so when I started to act out and started to steal it was a shock to him and he didn't know how to handle my behaviour.

It wasn't until I stopped playing football and realised that the game had left me feeling empty and took a lot away from me. It also left me with a competitive streak that I sought to satisfy elsewhere. I felt deep sadness that my own stupid decisions had ruined my dream of becoming a footballer.

In my later years I have trouble agreeing to be part of a team, group or association. Football is not the sole reason for this but adds to my mental problems associated with gang mentality. It also brings out an us against them mentality which I don't want anything to do with. Keeping to myself has brought on its own challenges and I fight with negative emotions most of the time as I come to terms with who I am.

#self #Myself #Individual #Fear #solely #Responsible #scared #groups #people #Smoking #Drugs #Addiction #Drinking #gangs #ME #Sport #cutthroat #toxicmasculinity #goingout #lights #Music #Addiction #Depression #isolated #nobody #bymyself #Girls #Identity #competition #NotGoodEnough #best #First #winning #Success #failure #defeat #bottom #Fights #Life #Death #alone

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Self Preservation

I have been in a significant decline over the past two or three years. I am constantly depressed and suffer from anxiety. I also have a limited support network and don't have anyone to confide in. I lost all my friends in such a short space of time; looking back on my life it is very difficult to imagine losing everything in less than two years. I was left with nothing but the support of my parents which I am very grateful for.

I had just turned 20 years old and had my whole life in front me. At that young age, I felt like I had already lived a lifetime. It is very difficult to come to terms with what happened and no matter how much I try to forget I am reminded of my past. I feel as though that short period of my life will haunt me forever and I am always chasing my tail trying to make up for it.

This is an exhausting process and leaves me feeling inadequate and empty. I have never really understood why I was so angry with the world. The only way I can describe how I was feeling at the time was trying to climb out of a bottomless pit and only slipping deeper and deeper until I could no longer see the hole I came in through. I also sought external gratification through any means available.

When I finally hit rock bottom and decided I needed to make a change, it was too late. Nobody was there to greet me or offer me a hand like I had expected. Everybody in my life had abandoned me and I was left to pick up the pieces and reflect on the self inflicted trail of destruction which had turned my life upside down. This period of my life was the most difficult but sub-consciously I told myself it would get better.

I re-assured myself that things could only get better. Things did improve but only ever so slightly. I would never be the optimistic confident and popular kid I once was. Instead I was a broken version of myself both internally and externally. My life was shattered and I was left to pick up the pieces.

One regret that I have was not trying to re-connect with old friends, my ego got in the way of putting my self out there as my reputation was tarnished beyond repair. My old friends no longer wanted to associate with me. I think this is what I struggle with the most not being able to let people in due to my fear of getting hurt.

I have always been a sensitive person and my emotions get the better of me. In my early thirties I seek connection and community with others although I feel there is a piece of me missing and I am forever trying to find it to make myself whole again. I still struggle to connect with people on a personal level as I have reservations and fears from my youth. #PTSD #Anxiety #Depression #Sadness #Guilt #TheMighty #MightyTogether #Shame #failure #redemption #Fear #clarity #Love #peace #Friends #relationship #Lettinggo #reuniting

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I don't know what to do

My two favorite goats died this week.
Earlier this week my goat Truffles died, and last night, her mom Love Dove Chocolate died.
They had foamy bloat, although I did not know it until Dove was gone. The rest of the herd has been treated.
I'm hoping it will help.
But my heart hurts. My chest feels so heavy, and it is hard to force myself to breathe
My depression is overwhelming me, weather is too cold to breathe outside with my asthma. I feel like a failure. I feel like I am cursed. I am a bad mom, I am a bad animal mom, everything I touch turns to ash. I am fighting the dark but it won't go away.
#Grief #Depression #failure

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