selfcarechronicles

Today self-care looked like a nice, long bath. What did it look like for you?
#Selfcare #Selflove #MentalHealth #Depression #Anxiety #PosturalOrthostaticTachycardiaSyndrome #ChronicIllness #loveyourself #Spoonie #SpoonieProblems #SpoonTheory #selfcarechronicles

Today Self-Care looked like an unexpected visit with a friend. What did it look like for you?

#Selfcare #SelfCareChallenge #Selflove #selfcarechronicles #MentalHealth #Depression #Anxiety #Suicide #PosturalOrthostaticTachycardiaSyndrome #LivingWithPOTS #ChronicIllness #Spoonie #SpoonTheory #SpoonieProblems #help #Positivity #loveyourself #Friends

Today self-care looked like a nice bowl of chicken noodle soup. What did it look like for you?
#Selfcare #Selflove #MentalHealth #Depression #Anxiety #PosturalOrthostaticTachycardiaSyndrome #ChronicIllness #loveyourself #chickennoodlesoup #hydration #SelfCareChallenge #selfcarechronicles

Today self-care looked like taking a break from my phone and instead reading a book. What did it look like for you?
#PosturalOrthostaticTachycardiaSyndrome #LivingWithPOTS #SpoonTheory #Spoonie #SpoonieProblems #Selfcare #ChronicIllness #MentalHealth #Depression #Anxiety #Suicide #help #Positivity #SelfCareChallenge #selfcarechronicles