So, ive been a huge user on spotify since like 2015. I have several playlists but one I made years ago was MY playlist that had songs from artists/writers who just... GOT ME. Well, since then I have been sharing my playlists over the years, changing, adding, etc per new artists and discoveries! I would like to both share this playlist called "Mental Health: Songs & Artists" (Also applies to chronic physical illnesses but I couldn't fit it all in) and also ask everyone here of THEIR favorites that maybe I may have missed, or simply haven't discovered yet! What makes this playlist awesome is you can play it, its always being updated, and it's non-genre, non-religion, non-country specific. And thought this could be a great way for everyone to share a song or artist a two and we can all maybe find something new. I find music personally to be one of the best tools at my disposal when it comes to mental health & chronic illness. its not for everyone, but sometimes as science even suggested it can help mood, stability, communication, grieving, pain, and even memory.
open.spotify.com/playlist/2WHyOC9jzEn53kiDORmch8
Both positive and upbeat songs that make you feel like a warrior and fighter, and give you stregth all the way to songs that make you say "omg someone actually GETS me!" and anything in-between- all are allowed! Heck even Disney! I am an adult but I swear I LOVE some Disney! Or if you don't want to comment, that's A-OK too, take the playlist and use to your hearts content if you'd like! I don't get anything out of it or anything, I just thought I'd like to share an help others.
#Sound #ChronicIllness #ChronicIllnessPlaylist #MightyMusic #Music #musictherapy #Healing #toolsforwellness #Depression #Anxiety #DistractMe #BorderlinePersonalityDisorder #BipolarDepression #DepressiveDisorders
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