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    Weird sound sensitivity #Sound #Hearing #MajorDepressiveDisorder #GeneralizedAnxietyDisorder

    So I’m posting because I am hoping that someone on here might be able to relate. In the last 3 to four months I have noticed that I am developing an increased sensitivity to sound. Mainly people speaking, sounds coming from cell phones and the like. I’m having a pretty bad instance of it right now and had to turn off fans, close the doors of the room I am in just to get some relief. Now there are sounds outdoors that are sounding overly loud as well. I seriously feel like I am going to go off on someone in anger. Help please.

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    What is your JAM/Go-to song/s for mental health & chronic illness/s?

    So, ive been a huge user on spotify since like 2015. I have several playlists but one I made years ago was MY playlist that had songs from artists/writers who just... GOT ME. Well, since then I have been sharing my playlists over the years, changing, adding, etc per new artists and discoveries! I would like to both share this playlist called "Mental Health: Songs & Artists" (Also applies to chronic physical illnesses but I couldn't fit it all in) and also ask everyone here of THEIR favorites that maybe I may have missed, or simply haven't discovered yet! What makes this playlist awesome is you can play it, its always being updated, and it's non-genre, non-religion, non-country specific. And thought this could be a great way for everyone to share a song or artist a two and we can all maybe find something new. I find music personally to be one of the best tools at my disposal when it comes to mental health & chronic illness. its not for everyone, but sometimes as science even suggested it can help mood, stability, communication, grieving, pain, and even memory.

    open.spotify.com/playlist/2WHyOC9jzEn53kiDORmch8

    Both positive and upbeat songs that make you feel like a warrior and fighter, and give you stregth all the way to songs that make you say "omg someone actually GETS me!" and anything in-between- all are allowed! Heck even Disney! I am an adult but I swear I LOVE some Disney! Or if you don't want to comment, that's A-OK too, take the playlist and use to your hearts content if you'd like! I don't get anything out of it or anything, I just thought I'd like to share an help others.

    #Sound #ChronicIllness #ChronicIllnessPlaylist #MightyMusic #Music #musictherapy #Healing #toolsforwellness #Depression #Anxiety #DistractMe #BorderlinePersonalityDisorder #BipolarDepression #DepressiveDisorders

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    Hearing Impairment Loss Deafness #RareDisease #HearingLoss

    We <3 this article 50% of those with Klippel-Feil syndrome are deaf or have hearing loss due to congenital differences. https : //themighty.com/2019/05/losing-hearing-musician/ #HearingLoss #HearingImpairment #Deaf #Hearing #Music #Sound