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Am I a monster? #Depression #supportperson

This story might be a long one. But it still eats me alive, even though a few years have past.
Seven years ago I started dating a guy just because I was feeling alone. Up until that point I have never been in a serious relationship and I have never been in love. He was an amazing person and we always had an awesome time together, but I just didn't feel that spark, that chemistry towards him. After a month or so I wanted to end things but I didn't know how, because he never did anything wrong. And I didn't want to hurt him. He was in a really dark and scary place. Almost a year before we started going out, both of his parents died from cancer at one day appart. I can't even comprehend how much suffering he felt. But he was in a dark place. I read some of his poems and they gave me chills. So I didn't break up with him, just because I didn't want to cause him more pain. I stayed by his side and tried to help as much as I could. After 2 years we were still together and I really thought that I was in love with him. He was better, more hopeful and bright. But then one of his brothers also died of cancer. He was suffering again, but he wasn't so grim. He mourned, but he didn't lose hself again. After that, I started to get in a very dark place, thoughts of suicide were present in my mind. I really can't say why, I've never figured it out. I kept it to myself, I've never been dark and twisty around him. But I never tried to kill myself because I didn't want him to lose another loved one because I thought this time he could never recover. So in order to be free to take my life without guilt, I told him I cheated on him, because I knew this was a total deal breaker for him so he would break up with me. But he didn't. He stayed by my side and somehow he made me confess what I was going thru. Of course I was feeling guilty. I was in a way worse shape than he was, although I didn't go through the pain he did.
Somehow, after a year I got better with his help. We moved in together, we adopted a dog. All things were good. But I felt that something was missing.
After I graduated, I got a job offer in another city and I accepted it. He was willing to leave his job, his friends, his college just to go with me. And then I figured it out. This guy loved me way more than I deserved. Because the thing that was missing was the fact I wasn't really in love with him. I think it would have been selfishbof me to continue. I didn't want him to throw away his life for someone like me. I wanted him to be happy, to be loved, because he is an awesome human. We ended on awesome terms, we share the custody of the dog, he is in a happy relatioship.
But my constant question is: am I a monster for stringing him along for all those years? I should have ended the relationship way earlier? Two years have passed and this question and guilt still haunts me...
Sorry for the long post...

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How do I stay positive about myself when my partner has depression?

Sometimes I think depression is contagious. I feel worthless, helpless, and that I’m not enough because my partner chooses to be alone instead of with me. #Depression #Anxiety #supportperson #Loneliness

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Please don’t tell me you’re coming to see me, then not show.

Since getting sick I’ve learnt that it’s a waste of time to get excited when people say “I’ll come see you on the weekend” because 9 times out of 10, it’s a no show. No text, no calls, nothing. Just didn’t show up.The first time it happens to you, you just shrug it off. But by the 9th your expectations have dropped. You act like you don’t care but you do and each time it breaks you. This could just be you’re friends, or it could include you’re family too. For me it includes my family and friends. I’ve tried to see it from their point of view, I mean your sick, right? You can’t do what you used to be able to. Sometimes you can only stay in bed because the pain is too much. Sometimes you don’t look very well. Sometimes they might just not want to see you like this. Yeah sure, I get it. It’s hard watching someone you love change and be so sick and not be able to help them. But what’s even harder is feeling like your losing people when you need them the most. Especially when you’re sick, your house practically becomes your whole world because you hardly leave it. So it would be nice to see your older siblings every now and then, even for just hug. Sometimes you need those friends to come over and just make you laugh, to talk shit, to ask “how are you going”, hang out like you used to before you got sick! But they don’t show. Who cares if we are stuck in the house, if we can’t drink anymore, if our faces look a little pale. It doesn’t matter, but for some reason they still don’t show up. So you reach out. You ask “when are you coming to see me?”. You grab on to any connection you get and because so much is changing already, you are scared to loose those connections. You are starting to panic, you are getting paranoid of who you are going to lose next. You want to scream, you want to cry, you close your eyes and want to shout “I AM HERE”! But then all of a sudden you feel these arms wrap around you, a sense calmness comes flowing over your body, you start to breathe again, you open your eyes to see that ONE person who has never left. Who fights this illness with you EVERY.SINGLE.DAY. Who makes you feel loved and cared about! Who deals with every mood swing. Every symptom. And still comes out holding your hand. All of a sudden the fear of being alone and isolated goes away. You start to tear up because you know this person loves you, that they won’t leave you, that they will stay with you and fight. For me, that person is my girlfriend, every time I feel her arms wrap around me, it’s like nothing else matters. These are the people we should be focusing on. Not the people who won’t come see us. We should focus on the people who make an effort. When you get sick, you learn quickly who really cares and who doesn’t. In the end those people who are happy to sit with you while your at your worst, are the ones you should have around you when your at you’re best.
To my beautiful girlfriend, I love you. ♥️ #Fibromyalgia #chronic pain #ChronicIllness #supportperson #Anxiety #Iloveyou

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Loneliest Partner #Anxiety #supportperson

I was lonely today and then it got worse. My wife has anxiety and started treatment about a year ago. She's gotten so much better! But one thing I've struggled with is regaining my sense of intimacy with her. Over her untreated years, she reacted so poorly to me and I didn't make it any easier because I was ignorant as well. I withdrew emotionally as a coping mechanism. Trying to unravel that and regain intimacy lately I've been trying to say things to her that I would have previously withheld. Tonight I said something about what my mother had said about her FB posts a year ago versus more recently and it just set her off with self-conscious feelings of inadequacy and not fitting in with my family. This after I had thought to go in to our room and be with her not even necessarily talk with her after she went into our room after our 6yo daughter's bd party today and she was just retreating. I decided to be with her instead of continuing to watch tv. I didn't intend to start anything and then I'd said something that set her off and now my old fears are coming back about how to talk to this woman I love. At least this is over something rather than nothing, but she admits its an overreaction but it just makes me feel so lonely that I can't talk to her without feeling like I'm walking through a minefield. At least she's not making it personal so much anymore like I'm attacking but she still gets so affected. She's sooo much better than she was (thank you medication and therapy) but she still struggles sometimes.

Maybe I will go back to my own therapy once we meet our deductible again (which will probably be soon...)

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I’m here for him #BorderlinePersonalityDisorder #supportperson

I’m not a medical professional, but from everything I have read and experienced with him it seems likely my boyfriend has BPD. I just want to not feel so alone in this. He is spiraling and in complete despair about work, and I’m at a loss for what to do other than try and validate his feelings and show him I’m supportive. I have been diagnosed with depression and anxiety and I’m taking medications for both, and I worry that I’m not strong enough to help him. I hope this app is the first step to finding that strength, and finding a supportive therapist who can help me is the next one.

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Brain Games and BPD

So last week I had posted that I was really struggling because I was unbelievably lonely and my support person hasn’t been able to be around for me lately because her son has brain cancer. While I totally understand that she can’t be there, my BPD is raging and telling me that she doesn’t care, that she has abandoned me, and she just have the time for me anymore. I feel really selfish and stupid because I am acting out and texting her hurtful things. Luckily she understands my BPD and where it is coming from.

However, I feel even more horrible today because this morning she found her 19 year old son (not the one with brain cancer) unresponsive and that he had passed in the middle of the night. I HATE my and the games that it plays with my head. It is so hard for me to put the brakes on and realize what I am saying. I just hope that in the coming weeks that I can be sensitive to her needs and know that she loves me even if she can’t be there for me. I need to be her ROCK now....

Any suggestions on how to put the brakes on before you say something?? #BPDProblems #supportperson #Bpdmindgames #stop #BorderlinePersonalityDisorder

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What do you do when the person who saved your life has a heart attack? #Depression #HeartConditions #supportperson #helpless #terrified

My strongest supporter just had a heart attack yesterday morning. He has been in the hospital since. He is going to be fine and there was no damage to his heart, but I'm terrified. He has a family history of heart problems and is getting old. I am away at college with finals and juries and hearings coming up in a few days. I have a masterclass tonight. He won't let me go home to see him because he wants me to focus on my work here, but I feel so helpless. I don't know how I'm going to focus on my performances when all I want is to be there for the person who was always there for me. Advice?

5 comments
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Support System

Today I am extremely thankful for someone who has come to be one of my closest friends and major support person. She means more to me then she probably realizes. #MentalHealth #supportperson #thankful

3 comments