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Mental Health & Cultural Stigmas

Are there any particular cultural or ethnic views regarding mental health that you have experienced or seen in your community? How do you guys think we can contribute to ending these (often hurtful) stigmas surrounding mental health?

#MentalHealth #Depression #Anxiety #Psychosis #PTSD #EndTheStigma #Awareness #Diversity #Thoughts #Therapy #TimeToChange #tellmeaboutyou

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who likes music? 🎧 🎶

I love music, and the therapy it provides.. specifically Billie Eilish, I am obsessed with her and her music.

what songs do you love? love to hate? hate to love? what can you play over and over and never get sick of? #Music #musictherapy #question #BorderlinePersonalityDisorder #wideawakeclub #Insomnia #Depression #Support #Selfcare #tellmeaboutyou

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