I’ve been diagnosed with BPD for years, but I feel like I’m always learning something new about borderline and how it affects me. Over the past few months or so, I’ve been becoming more and more aware of this odd sense that I’m not as old as my driver’s license says. This varies from blanking on how old I actually am when people ask, to talking with a higher pitched tone or with a “baby voice”, or to an overwhelming urge to cuddle any stuffed animal and curl up in a ball. I was watching a video of someone with dissociative identity disorder who experiences “age-sliding” and it made me realize that certain tendencies and behaviors of mine aren’t exactly...adult, and that these behaviors may have something to do with my mental health. Sometimes...a lot of the time...basically whenever I’m particularly overwhelmed, I “age regress,” which I suppose means that I’m regressing mentally to a younger age so that I can cope with stressful situations. I did as much research as I could with the few resources there are on this topic, but I’m still trying to figure out what this means for me. I’ve started to say that I’m “little” when I’m in these younger mindsets (coining the term from DID, not DD/LG or anything like that 😅). When I’m “little,” I feel a need to be taken care of. Since I’ve moved out of my family’s house, my boyfriend has taken on the responsibility of making sure I feel safe and comforted and loved in this mindset, providing me with lots of cuddles, calling me “babygirl” (which I hate when I’m not little), and doing his best to make me feel smaller because my body feels so much larger than it should be, sometimes feeling like it’s not even mine. It’s great to have his support while I’m discovering “little Sky,” as he calls it. It’s nice to know that he’s not going to judge me for acting younger than my age, as so many have before, and I know I’m not alone because of him, but he’ll never truly understand my mindset when I’m like this. So, I’m wondering if anyone else has experienced something like this. Maybe we can learn from each other ☺️
#BorderlinePersonalityDisorder
#Age #Regression