Aging

Just a little reminder to take the necessary things to help each and every day!!🙂 Take a break, step outside, call a friend or family member, spend time with a pet, do a favorite hobby or craft!
Do something for you!

Have a safe and nice 4th of July!
#Anxiety
#Caregiving
#PTSD
#menopause
#Aging
#Stress

Happy Memorial day! Thank you to all past and present who have served our great Nation! 🙏🇺🇸
#Caregiving
#menopause
#Anxiety
#Aging
#PTSD
#Stress

Take good care today of you! My wishes for a peaceful and relaxing Sunday! 💜🙂
#DistractMe
#Anxiety
#menopause
#Aging
#Caregiving

Type 1 Diabetes, Type 2 Diabetes, Pre-diabetes, Gestational Diabetes….

These types of diabetes are well known to most of us.

Diabetes Type 3c, LADA, MODY, Neonatal...

Unless you have been diagnosed or know someone with these conditions, most people are unaware of them.

How about Type 4 Diabetes?

That's right, it's true.

Although Type 4 diabetes is not an official type, it is very close to becoming so.

In general, type 4 diabetes affects the elderly without a history of diabetes. The aging process can cause blood sugar levels and A1c numbers to rise.

A few studies have been done on this, but Healthline has provided a helpful guide that discusses type 4 diabetes and what to look out for.

www.healthline.com/health/diabetes/type-4-diabetes

❓Have you heard of Type 4 Diabetes? Answer in the comments 👇🏾

#Diabetes #ChronicIllness #Aging #Support #SupportGroups #MightyTogether

Something helpful to remember when anxiety creeps in..👀 You are stronger than the anxiety! 💪
Keep positive, practice good self care, and remember to take good care of yourself! 💜🫶
#menopause
#Anxiety
#AnxietyAttack
#PTSD
#Aging
#Caregiving
#Stress

Any other ideas for your Spring self care? 🤔 What might you add?
I like meditation 🧘‍♀️ and to journal 😌
#Anxiety
#Caregiving
#menopause
#Aging
#PTSD
#Stress

How are you filling up your 'cup?' 🤔
Make it a great day! 🌞
#PTSD
#Anxiety
#menopause
#Aging
#Caregiving
#Stress

May it be a rise to the challenge Kind of day! 🙏❤️
#Anxiety
#PTSD
#menopause
#Aging
#Caregiving
#Stress

Happiness, Peace, Health, and Kindness...I wish these all for you!❤️🙏
#Aging
#PTSD
#Anxiety
#Caregiving
#Stress
#menopause

💪😉
#PTSD
#Anxiety
#Caregiving
#menopause
#Aging
#ChronicPain