Bipolar 2 Disorder

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Bipolar 2 Disorder
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What’s your cup of tea? #Selfcare #MentalHealth #Bipolar2 #ObsessiveCompulsiveDisorder #PTSD #AutismSpectrumDisorder

Do you enjoy tea? For me, drinking tea is one of my favorite self care moments. I am currently fixated on dandelion tea and “vanilla spice perfect energy”. I burned myself out on jasmine tea and peaceful tea, but will probably go back. So, what’s your cup of tea?

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What’s your cup of tea? #Selfcare #MentalHealth #Bipolar2 #ObsessiveCompulsiveDisorder #PTSD #AutismSpectrumDisorder

Do you enjoy tea? For me, drinking tea is one of my favorite self care moments. I am currently fixated on dandelion tea and “vanilla spice perfect energy”. I burned myself out on jasmine tea and peaceful tea, but will probably go back. So, what’s your cup of tea?

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My fear is: nothing will ever make it better

I dragged myself out of bed. Trying to really have better habits, trying to do ALL I can to get better. I meditated, went on for a long walk, I have a goal of at least 6 thousand steps per walks, did that, had bad thoughts all the way.

Back home I took a cold shower, and I am now here, eating something and saying if getting things out of my chest helps.

I long for community, but honestly I hate that my community is mental health issues, not to offend anyone, I wish my community would be something cool and up. But I am so lonely and I just don't belong there.

I have a fear. While I am doing much more than before, while I am having better habits, I am afraid nothing will ever bring me satisfaction.

I kinda gave up on "being happy", I don't think it exists. I learnt recently that life is hard, life is work. I believe we can be satisfied, but I know it won't come with money, sex, fanatism, owning belongings, owning nothing lol. It is the hardest mix, cause it is really within us, and it terrorizes me to feel I just don't have it in me and I will be sad even in "my best version".

Then, yes, suicide comes to mind. I don't want to do it, I think it is horrible to think myself as the path of my destruction, but it really is, even if I don't off myself, I think I will self destruct in the long run. It seems the natural progression.

Once the idea of reincarnation made me feel comfortable, now I really hope there is nothing after here, cause I just can't take it another round! #Depression #Bipolar2 #Anxiety #SuicidalThoughts

8 reactions 4 comments
Post

My fear is: nothing will ever make it better

I dragged myself out of bed. Trying to really have better habits, trying to do ALL I can to get better. I meditated, went on for a long walk, I have a goal of at least 6 thousand steps per walks, did that, had bad thoughts all the way.

Back home I took a cold shower, and I am now here, eating something and saying if getting things out of my chest helps.

I long for community, but honestly I hate that my community is mental health issues, not to offend anyone, I wish my community would be something cool and up. But I am so lonely and I just don't belong there.

I have a fear. While I am doing much more than before, while I am having better habits, I am afraid nothing will ever bring me satisfaction.

I kinda gave up on "being happy", I don't think it exists. I learnt recently that life is hard, life is work. I believe we can be satisfied, but I know it won't come with money, sex, fanatism, owning belongings, owning nothing lol. It is the hardest mix, cause it is really within us, and it terrorizes me to feel I just don't have it in me and I will be sad even in "my best version".

Then, yes, suicide comes to mind. I don't want to do it, I think it is horrible to think myself as the path of my destruction, but it really is, even if I don't off myself, I think I will self destruct in the long run. It seems the natural progression.

Once the idea of reincarnation made me feel comfortable, now I really hope there is nothing after here, cause I just can't take it another round! #Depression #Bipolar2 #Anxiety #SuicidalThoughts

8 reactions 4 comments
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One more day

I just keep telling myself one more day one more day. I can’t survive another week or a month or a year so I’m just trying to get through a day. I tell myself if I feel like suicide again tomorrow I’ll think about it then but I can’t today. I have to get through this day. It’s that freaking hard right now. I absolutely hate myself and my life and I feel like I can’t take another breath sometimes. #Anxiety #Bipolar #BipolarDepression #Bipolar2

12 reactions 7 comments
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One more day

I just keep telling myself one more day one more day. I can’t survive another week or a month or a year so I’m just trying to get through a day. I tell myself if I feel like suicide again tomorrow I’ll think about it then but I can’t today. I have to get through this day. It’s that freaking hard right now. I absolutely hate myself and my life and I feel like I can’t take another breath sometimes. #Anxiety #Bipolar #BipolarDepression #Bipolar2

12 reactions 7 comments
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Hello 👋

Hello everyone. I’m new here. I’ve been battling a severe depression for over 9 months. I have sensory processing disorder, ADHD, OCD, Bipolar 2 and GAD. Since I’ve been in this depression, it’s like my other issues are worse. I’ve been in torment and am exhausted from it. I’ve tried so many different medications and so far, none have brought me out. I’m praying that the current meds work. #Depression #Bipolar #ADHD #GAD #SPD #OCD

8 reactions 2 comments
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I Feel stuck in Bad Habits

I'm struggling with handling my feelings and not taking them out on others. I'm constantly feeling attacked or accused by the people I care about, but it isn't about them, it's about how I handle my feelings. Which is to say I don't, and I'm not sure how to start. #Bipolar2 #Anxiety

1 reaction 1 comment
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I Feel stuck in Bad Habits

I'm struggling with handling my feelings and not taking them out on others. I'm constantly feeling attacked or accused by the people I care about, but it isn't about them, it's about how I handle my feelings. Which is to say I don't, and I'm not sure how to start. #Bipolar2 #Anxiety

1 reaction 1 comment
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The curse or is it the benefits of the Sleepless nights? #Bipolar2 #MentalHealth #Hypersomnia

What do you do when you can't switch your brain off to go to sleep? Looking at the clock hour after hour. Trying to switch off but the thoughts keep racing. Do you get up and do housework or just lie there hoping you will eventually drift off. Your body is so tired. If you can manage to do something productive it's a blessing but if you can't it feels like a curse.