Book Review

Hey! I haven't been super active in The Mighty community, but my mental health has taken a dip. In an effort to connect with others and reconnect with myself, here I am!

I recently wrote a book review about "Mindful Moments for Busy Moms" --my personal motherhood bible. If you're juggling mental illness with parenting, this book is for you.

"Validation is a huge aspect of Mindful Moments for Busy Moms. The tone in the book is all about meeting you where you are. When you allow someone, even a book, to create a safe space for yourself, healing just might begin to take place."

Remember, you're not alone. #Parenting #MentalHealth #BipolarDisorder #Depression #Anxiety #BookReview

medium.com/coffee-time-reviews/how-mindful-moments-for-busy-...

I would recommend this book to anyone who enjoyed The Green Mile. The story is about June Nealon who is looking forward to a future with her husband, daughter, and unborn baby. Suddenly, that future is gone and replaced by anger, fear, and struggling.
Shay Bourne's life hadn't been easy. Raised in Foster Cares, uneducated, and life had never offered Shay anything.
Shay's redemption lies with June and her 11 year old daughter, Claire. In the way of Shay's redemption lies a mother's anger, a life of crime, and a lot of regrets.
The story ask of everyone, "Would you give up your vengeance against someone you hate if it meant saving someone you love? Would you want your dreams to come true if it meant granting your enemy's dying wish?" The answers are hard but Picoult weaves a heart wrenching story that touches anyone that reads it. #BookReview #JodiPicoult #Murder #Crime #justice #Mothers

Wow this Graphic Memoir is absolutely BRILLIANT and SO RELATABLE if you live with Bipolar Disorder! Excellent depictions of #Mania and #Depression and so glad this book exists so people who have been diagnosed or who know someone with Bipolar can help understand themselves or others and hopefully get the help and support they need! 10/10 would recommend! 👏🏽👏🏽👏🏽#Representationmatters #Bipolar1Disorder #BipolarDisorder

This is an excellent acronym from Ellen Forney’s brilliant Graphic Novel: Rock Steady: Brilliant Advice From My Bipolar Life! Highly recommend this book for anyone living with a Mood Disorder or supporting someone on their mental health journey! #ellenforney #BookReview #BipolarDisorder

The Subtle Art of Not Giving a F*ck
By Mark Manson

I came across this book online and bought it right away.
I received it today and have read half of it and so far I think it’s a game changer.
It has a was of opening up the way you think about things and changing your habits.
It’s honestly a very positive book to have and I would recommend it to anyone.
You don’t have to be stuck in life to read a book like this, this is one where you can learn something or view something in a different manner, even if your happy with your life.

#BookReview #Recommend