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What title would you give to April?

Happy April, Mighties! 🌷

If you could give this new month a title, what words would you choose? Your title could reflect a goal, an intention, or how you’re feeling as the month begins. It could also be inspired by something you’re anticipating—an event, a moment, or a meaningful occasion happening in April.

Let us know your title below! 🗓️

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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________ would help me feel more calm about my health.

When you live with a physical and/or mental health condition, it can be challenging to manage the demands, needs, and treatment that come with it. Reaching a state of calm and balance may mean taking intentional steps or seeking help if necessary. (Or it may even look like getting answers!)

What would help you feel more calm about your health?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
7 days left
💚 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟣 Purple: Happy, excited, grateful
🖤 Black: Angry, annoyed, frustrated
💛 Yellow: Depressed, stuck, melancholy
🟧 Orange: Stressed, overwhelmed
🔴 Red: Anxious, alert, concerned, worried
🤎 Brown: Tired, exhausted, drained
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
4 reactions
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What’s a fictional character you relate to? Why?

Sometimes seeing parts of ourselves reflected in fictional characters can feel validating, helping us feel seen, understood, and less alone.

Is there a character you’ve come across—on TV or in a book—that you relate to in your life with BPD? What about their story or personality connects with you?

⭐ Your answer may be used to update a Mighty article! ⭐

#BorderlinePersonalityDisorder #MentalHealth #PersonalityDisorders #CheckInWithMe #Depression #Anxiety

Most common user reactions 1 reaction 1 comment
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
6 days left
💙 Blue: Calm, relaxed, confident
🟪 Purple: Happy, excited, grateful
🟢 Green: Open-minded, creative, reflective
🧡 Orange: Stressed, overwhelmed
🤎 Brown: Tired, exhausted, drained
⬛ Black: Angry, annoyed, frustrated
🟡 Yellow: Depressed, stuck, melancholy
❤️ Red: Anxious, alert, concerned, worried
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
8 reactions2 comments
Poll

Select all that apply
5 weeks left
🏞️ Spending time in nature
🎧 Getting lost in a song on repeat
😌 Having alone time
🤍 Helping or doing something kind for someone else
🧶 Doing something creative
🐾 Spending time with pets or animals
💡 Experiencing or learning something new, random, or niche
👥 Connecting with others
😂 Laughing at something silly or unexpected
🔋 Other (share in the comments below!)
11 reactions7 comments
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Spend a little time outside today. Write about what you see, feel, and smell.

Harmony isn’t just about how we interact with ourselves and others, but also how we interact with the world and our surrounding environments — both natural and man-made — as well. Today, let’s take a mindful moment, get some fresh air, and share what we experience. 🌇

✍️ When you go outdoors take a note of what you see, feel, and smell.

Share with us what you’ve captured in the comments below! 🌟

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Most common user reactions 6 reactions 1 comment