#CheckInWithMe: Give and get support here.

Living with Bipolar I/Schizoaffective virtual support group is for people living with bipolar I or schizoaffective. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here.
Virtual groups are every 2nd and 4th Thursdays, 6:30-8pm Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/living-with-bipolar-i-schizoaffective

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #Bipolar1 #Bipolar2 #Mania #Hypomania #Anxiety #Depression #SchizoaffectiveDisorder #MentalHealth #CheckInWithMe

Hi, Mighties!

This week our self-care challenge topic is all about cleaning. Yup, that recurring responsibility we know all too well. 😬

When it comes to tidying and de-griming, we may find that our health conditions impact how and when we approach and tackle certain tasks — which is totally normal by the way, no judgment here!

For example, disabilities can make it hard to dust certain shelves, chronic fatigue can make untangling the vacuum an Olympic sport, or depression can turn us apathetic and numb to our surroundings.

What’s your relationship to cleaning and health?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Thank you so much for joining our Mighty community, we’re really glad you’re here. ✨ If you have any questions/concerns, or need any help at all, please email mailto:community@themighty.com.

To get started, feel free to check out these two posts to learn more about how to make the most out of your Mighty experience:
What are some tips for posting on The Mighty?
How can you get the most out of your experience on The Mighty?

To begin navigating, you can explore the group directory where there are lots of public or private mental health, chronic illness, condition-specific, and creative groups to join: themighty.com/groupdirectory

If you find the list overwhelming (we feel that!), we recommend you check out our staff picks marked with a ✨ sparkle ✨.

Additionally, you can follow these links here to browse and check out our Mighty newsletters and collections as well:
themighty.com/newsletter/subscribe
themighty.com/collections/all

Note: To find your newsletter subscriptions, you can look in the Preferences section of your profile. ⭐

To find all things Mighty you can take a look at our Linktree here as well: linktr.ee/themightysite

Cheering you on! We hope you find what you’re looking for.

#MightyTogether #ChronicIllness #MentalHealth #CheckInWithMe

We all have different levels of responsibilities, tasks, and daily chores that take up a portion of our day and brain space because, well... we just have to get them done. (Adulting is #fun!)

But, do you ever feel like there’s one or more of those things that take up much more time than it has to and could use a revamp or different approach?

For Mighty staffer @sparklywartanks , that “thing” is how long it takes her to send a detailed email. She could benefit from simplifying how often she rereads and contemplates her message so she feels more confident and can get her work done with less time and energy.

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie