#CheckInWithMe: Give and get support here.

It doesn’t matter how bad you’re hurting, does it? Doesn’t matter how long you’ve laid in bed with the curtains drawn, hoping the darkness and quiet will offer some relief, an escape from all the guilt and shame you feel. Guilt and shame that comes from collapsing in on yourself, pushing away friends and family, [...]

What's New in #CheckInWithMe: Give and get support here.

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Jeremy Michael Wilson

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Depression

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The Real Reason Asking for Help Is Hard When You Have Depression

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#CheckInWithMe: If you need support, check in here.

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Annette Leonard

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How to Ask for Help When Everyone Is Struggling

Things are hard. The world is a mess. Most of us are feeling more — more stress, anxiety, pain, hardship, grief, loss, frustration, you name it — the bad feels. The weight of the world is weighing heavily. Whether it is the state of our planet, our nation, your community or your individual life, more of us [...]

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52 Small Things Accountability Buddy

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Group Leader

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@52smallthingsaccountabilitybuddy

52 Small Things 1h

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TRUE or FALSE: It’s easy for me to accept compliments from others.

Happy Monday, Mighties! 🌸

A new week means a new theme and our theme this week is ✨compliments✨.

Praise can come from a lot of places: a loved one, friend, co-worker, or stranger on the street. And, depending on the person, those compliments can elicit different feelings or reactions. Some of us may feel a sense of excitement, relief, or pride; while others are more hesitate or doubtful, which is also completely valid — no judgment here. 🙋

What is your experience? Is it easy for you to accept compliments from others?

Answer "true" or "false" in the comments below. ⬇️

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Mighty Leader

Group Leader

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Mighty Mood Tracking 1h

September 7, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️

Select all that apply

7 days left

💜 Purple: Happy, excited, grateful

💚 Green: Open-minded, creative, reflective

🔵 Blue: Calm, relaxed, confident

🟠 Orange: Stressed, overwhelmed

⬛ Black: Angry, annoyed, frustrated

🔴 Red: Anxious, alert, concerned, worried

🟤 Brown: Tired, exhausted, drained

💛 Yellow: Depressed, stuck, melancholy

🤍 White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

3 reactions

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52 Small Things Accountability Buddy

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Group Leader

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@52smallthingsaccountabilitybuddy

52 Small Things 3d

How has your mood been this week?

Choose one

4 weeks left

This is the best I’ve felt in a while!

I’ve been in a good mood for the most part

Eh, my mood has been OK

Does "blah" count? 😅

My mood is at an all-time low

8 reactions

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Mighty Leader

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#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

FREE Mental Health Support & Community 3d

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Share about a time when you felt confident.

Hi Mighty friends! 🫶

Today I’m working on channeling my inner confidence. To do that, I’m thinking back on the moments when I felt my best. Some specific memories stand out, like when I facilitated my Mighty events a few years ago and led the expressive arts group with NAMI-NYC from 2020 up until last year. I really enjoyed creating activities and connecting with others.

What about you? What’s a moment when you felt confident in yourself? 🦋

5 reactions • 4 comments

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Mighty Leader

Group Leader

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Mighty Mood Tracking 3d

September 4, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply

4 days left

💙 Blue: Calm, relaxed, confident

💚 Green: Open-minded, creative, reflective

🟣 Purple: Happy, excited, grateful

⚫ Black: Angry, annoyed, frustrated

🟧 Orange: Stressed, overwhelmed

🟡 Yellow: Depressed, stuck, melancholy

🟤 Brown: Tired, exhausted, drained

❤️ Red: Anxious, alert, concerned, worried

🤍 White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

1 reaction1 comment

52 Small Things Accountability Buddy

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@52smallthingsaccountabilitybuddy

52 Small Things 4d

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List 3 things that never fail to improve your mood.

Let’s each make a list of things (or people! or places! or pets!) that are forever foolproof in boosting our moods.

Here is Mighty staffer @sparklywartanks list:

🐶 Her dog
🛏️ A nice refreshing nap
✍️ Writing on her blog

6 reactions • 10 comments

Poll

Mighty Leader

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Check In With Me 4d

______ would benefit from a perspective shift.

Sometimes, reframing how you view a specific area of your life can be the key to finding clarity or relief. Which area feels like it needs a fresh look right now?

Select all that apply

4 weeks left

My approach to daily tasks and responsibilities

My goals and sense of capability

My self-esteem

How I’m managing my finances

My relationships with others and myself

What I can actually control

Time management and decision-making

My daily routine

My health and understanding of my conditions

Other (share your thoughts below!)

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Poll

Mighty Leader

Group Leader

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Mighty Mood Tracking 4d

September 3, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply

3 days left

💚 Green: Open-minded, creative, reflective

💜 Purple: Happy, excited, grateful

🔵 Blue: Calm, relaxed, confident

🟠 Orange: Stressed, overwhelmed

⬛ Black: Angry, annoyed, frustrated

🟤 Brown: Tired, exhausted, drained

🟡 Yellow: Depressed, stuck, melancholy

❤️ Red: Anxious, alert, concerned, worried

🤍 White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

6 reactions2 comments