#CheckInWithMe: Give and get support here.

Hi Mighties, and happy Monday! 🌟

How is this new week starting off for you? How is your body feeling? How is your mental health today? What are you stepping into this week?

Feel free to check in with us below! 📒

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy Monday, Mighties!

For this week’s challenge we’ll be focusing on organization. From the personal items in our homes, to our health needs and schedules, to even staying in touch and spending time with family and friends, there are multiple aspects of our lives that may require organization and balance.

When it comes to organizing, where do you fall? Does it come easy as if it’s second nature to you? Or is it more challenging, like a chore?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Living with Anxiety virtual support group is for people who are living with anxiety. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st and 3rd Monday of the month, 6 to 7:30 PM Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/living-with-anxiety

If you have any questions, feel free to comment below!

#Anxiety #ObsessiveCompulsiveDisorder #Agoraphobia #SocialAnxiety #PanicDisorder #PanicAttack #PTSD #ComplexPosttraumaticStressDisorder #GeneralizedAnxietyDisorder #MentalHealth #BipolarDisorder #Depression #BorderlinePersonalityDisorder #CheckInWithMe

Thank you so much for joining our Mighty community, we’re really glad you’re here. ✨ If you have any questions/concerns, or need any help at all, please email mailto:community@themighty.com.

To get started, feel free to check out these two posts to learn more about how to make the most out of your Mighty experience:
What are some tips for posting on The Mighty?
How can you get the most out of your experience on The Mighty?

To begin navigating, you can explore the group directory where there are lots of public or private mental health, chronic illness, condition-specific, and creative groups to join: themighty.com/groupdirectory

If you find the list overwhelming (we feel that!), we recommend you check out our staff picks marked with a ✨ sparkle ✨.

Additionally, you can follow these links here to browse and check out our Mighty newsletters and collections as well:
themighty.com/newsletter/subscribe
themighty.com/collections/all

Note: To find your newsletter subscriptions, you can look in the Preferences section of your profile. ⭐

To find all things Mighty you can take a look at our Linktree here as well: linktr.ee/themightysite

Cheering you on! We hope you find what you’re looking for.

#MightyTogether #ChronicIllness #MentalHealth #CheckInWithMe

What does it even mean to be at your “best?” When you live with health conditions (which many of us do), finding balance or a baseline of functionality can look different from day to day and moment to moment. When symptoms are unpredictable or fluctuate, it can be difficult to put a clear definition on what “best” means—especially when how you and your body feel sets the tone for what the day looks like.

One day you might be experiencing a flare, dealing with a symptom trigger, or feeling low in mood, and that can shape what “productivity” and your goals look like. On another day, you may have more energy and feel a boost in motivation.

What factors help you determine what your “best” will look like that day? How do you check in with yourself to decide how to shape your to-do—or not-to-do—list based on your health? How do you find balance and gauge your capacity?

Share your insights below! 💬

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie