Chronic Fatigue

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Chronic Fatigue
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I'm new here!

Hi, my name is nic_bridgetoalchemy. I'm here because of my own chronic illnesses, but also due to having just started my own business as an Integrative Health Coach. Now when I'm learning about resources and support, it is for me and my clients! Looking forward to learning alongside this wonderful community.

#MightyTogether #PTSD #Grief #EDS #POTS #MastCellActivationDisorder #ChronicFatigue #SjogrensSyndrome

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Having chronic fatigue sucks

I hate having chronic Fatigue...like it's just so hard not feeling awake and always feeling tired ...it has stopped me from getting my licence and having a job amongst other reasons,but it's just so unfair
#MyalgicEncephalomyelitis

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Ooga

Hello dear Mighties! Last year my beloved cat Tuchka passed away...I still miss her desperately. However, life goes on, many animals are homeless, and I was persuaded to take a small black kitten) I named her Ooga( Oogalek - a small piece of coal). In the pic she is a few months ago and now) #MightyPets #depression #Anxiety #ChronicFatigue #MultipleSclerosis #MentalHealth

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Happy Summer ☀️

Hope you're having a great Summer so far! Just something to share that we each need.. Joy!
Sending out much love 💜
#MentalHealth
#ChronicFatigue
#Anxiety
#PsoriaticArthritis
#Depression
#DistractMe
#Migraine

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Thankful Thursday ✨

It's that time of the week! Below is a fantastic list of the benefits of gratitude!
What's one benefit on the list below you could use more of?
#Addiction #MentalHealth #Agoraphobia #AnorexiaNervosa #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #Depression #ChronicFatigue #Lupus

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Occupational therapy

Has anyone else done occupational therapy for hEDS, chronic fatigue, or migraines? How did it go? What kinds of things did you do? I got a referral from my sports medicine doc and I'm feeling hopeful about it. After a scary episode while out and about the other day (which I think might have been migraine prodrome symptoms), I really need that hope.

#EhlersDanlosSyndrome #Migraine #ChronicFatigue

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Be gentle with yourself…

Learning to be patient with myself and build capacity for self compassion, I hope this will be a gentle reminder for anyone else who needs it today too!
#MentalHealth #MightyTogether #ChronicFatigue #ChronicPain #ComplexPosttraumaticStressDisorder #PTSD

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Crap Sunday/Monday

I had a total crap Sunday. Slept from 6 pm until 7 am this morning. Only woke up bc the wife made breakfast before she went to work. I hate that she does everything and I get one day a week where I feel like I have contributed something around the house/yard. I am extremely tired and frustrated. I hope I can work my 3 days this week. #RelapsingPolychondritis #ChronicFatigue #PsoriaticArthritis #Psoriasis #PeripheralNeuropathy

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Meeting new people

Due to my chronic illness and disability i had to drop out of university and i moved back to my parents. All the people i used to know moved away or i lost touch with them. I don’t have any friends anymore but it’s also quite difficult to meet new ones. I have really bad fatigue and can’t leave the house much. Any ideas and suggestions? How did you meet people ? #ChronicFatigue #FND

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