Decision

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Considering #Career #Counseling #MentalHealth

(Photo from my recent vacation)

Having recently come to the conclusion that I cannot continue in my current #Job beyond the next 5 months, I have been stuck in swirling #Uncertainty . My job is making my mental health worse, but poor mental health makes it very difficult to look for a new job.

Last week, my therapist suggested that I consider working with a career counselor to help me work through some of my questions and challenges. I just had a free consultation call with a potential counselor, and I think I might go forward with it.

Naturally, it is even *more* expensive than my regular therapist, but she seems to have a system where she feels confident about what can be accomplished in her packages of 3 sessions or 10 sessions. I tend to have the view that my situation is just so complicated that no one could possibly help me break through all the muck and mire that quickly, but I recognize that that view may not be accurate.

I know that I need to do something different because just continuing to do the same thing has not helped me gain any forward momentum . I'm a bit afraid to spend so much money and just end up back where I started. I know part of that is the #Depression talking - "everything is bad and nothing will ever get better" - but it is a difficult mindset to overcome when trying to make a #Decision .

Have any of you ever worked with a career counselor? What was your experience like? Would you recommend it?

#Adviceplease

Most common user reactionsMost common user reactions 12 reactions 5 comments
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Any #Decision is the #Wrong decision

“Go left! Now turn left” I turn left “WTH ARE YOU STUPID WHY DID YOU TURN LEFT WHEN YOU SHOULDVE TURNED RIGHT?!” I stutter and cry and apologize. I live with this treatment daily. I do and act like the the drawn out description of who I should be? I’m wrong. I’m criticized. I’m torn down. I get exhausted and burned out from all the repression and smiles and pretending I’m fine and I finally lose hold of my “crazy” and I’m still wrong bad no good worthless. How can you heal or even begin to try to heal in an environment like that? And that’s just one behavior I’m dealt by my “loved” ones.

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Any #Decision is the #Wrong decision

“Go left! Now turn left” I turn left “WTH ARE YOU STUPID WHY DID YOU TURN LEFT WHEN YOU SHOULDVE TURNED RIGHT?!” I stutter and cry and apologize. I live with this treatment daily. I do and act like the the drawn out description of who I should be? I’m wrong. I’m criticized. I’m torn down. I get exhausted and burned out from all the repression and smiles and pretending I’m fine and I finally lose hold of my “crazy” and I’m still wrong bad no good worthless. How can you heal or even begin to try to heal in an environment like that? And that’s just one behavior I’m dealt by my “loved” ones.

Post
See full photo

Any #Decision is the #Wrong decision

“Go left! Now turn left” I turn left “WTH ARE YOU STUPID WHY DID YOU TURN LEFT WHEN YOU SHOULDVE TURNED RIGHT?!” I stutter and cry and apologize. I live with this treatment daily. I do and act like the the drawn out description of who I should be? I’m wrong. I’m criticized. I’m torn down. I get exhausted and burned out from all the repression and smiles and pretending I’m fine and I finally lose hold of my “crazy” and I’m still wrong bad no good worthless. How can you heal or even begin to try to heal in an environment like that? And that’s just one behavior I’m dealt by my “loved” ones.

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What shall i do? ( sorry for my english) #Flighting #PanicAttacks #dpdr #Trauma #psychotic symptoms #Decision

I am flighting since almost 20 years. From my pain, my feelings, people. From myself.
I have survived a Trauma when i was six years old. I have been in clinics since over 10 years. Now, it is only possible to go there for stabilization for 6-8 weeks.
I have somebody from psychiatric care Who comes three times a week and another Person Who visits me for helping me one time a week
I always want to flight. From here to there and back. My past is a huge Horror and i dont want to live like this anymore, it is so stressful, i dont make decisions and let other work for me. I have Problems with playing moneygames and i am insolvent. My parents are in sorrow and i Play the game further and further.
This is so dick and i am ashamed as hell.
Tomorrow i have the possibility to talk to someone in a Trauma specialized clinic but i am afraid about the fact it is a Trauma clinic and that i am not stable enough to work on that.
I really dont know what to do. Please Help me.

2 comments
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Work within my field or work outside my field? # work #Decision

so the thing is, right now I'm a student with more than two years experience in accounting. I find myself too exhausted to switch between work and study. I literally has no time for myself and it kinda stress me out. Then my friend introduce me to the job (TA) which only acquired half of the time I work nowadays. It mean that if I work there I will have the entire afternoon for myself to rest or do anything else. The pay is good similar to my current job. The only problem is, it's not within my field. That mean I have to throw my two years experience away. I can't decide n need help rightnow.

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What are some community members views on if #Addiction is a #Choice / #Decision or if it's a #Disease?

#MightyQuestions #MightyThoughts
I am curious on some members views, on how they feel if addiction is a disease or if it is a choice/decision. I used to believe addiction was a disease, but after several conversations with some people I have become to believe that addiction is a choice. I would greatly appreciate it if some of the community could give some feedback on this topic.
Loving Regards,
Johnny

16 comments