Considering #Career #Counseling #MentalHealth
(Photo from my recent vacation)
Having recently come to the conclusion that I cannot continue in my current #Job beyond the next 5 months, I have been stuck in swirling #Uncertainty . My job is making my mental health worse, but poor mental health makes it very difficult to look for a new job.
Last week, my therapist suggested that I consider working with a career counselor to help me work through some of my questions and challenges. I just had a free consultation call with a potential counselor, and I think I might go forward with it.
Naturally, it is even *more* expensive than my regular therapist, but she seems to have a system where she feels confident about what can be accomplished in her packages of 3 sessions or 10 sessions. I tend to have the view that my situation is just so complicated that no one could possibly help me break through all the muck and mire that quickly, but I recognize that that view may not be accurate.
I know that I need to do something different because just continuing to do the same thing has not helped me gain any forward momentum . I'm a bit afraid to spend so much money and just end up back where I started. I know part of that is the #Depression talking - "everything is bad and nothing will ever get better" - but it is a difficult mindset to overcome when trying to make a #Decision .
Have any of you ever worked with a career counselor? What was your experience like? Would you recommend it?