depressedmood

I always here "Everything is going to be fine".. "Everything is going to be ok".. The "everything will work out" Theses are things i say to myself or people tell me. I tell myself not worry. Does it help when people tell you that? Make it worse?

I'm doing a craft &chat zoom group. It's really fun, you don't have to be good at art. It's just about having fun,

Today is a boring #sunday A rainy cloudy day. I miss sunshine and hot weather. I hate theses down days.

I’m not feeling well and everything is just numb. I don’t feel anything and unable to show any emotion. It’s just that all of this has taken a toll and a turn to getting more awful for me.

My fiends have given me good advice to hang in there and use my coping skills. It’s just that when it comes down to things I know is not going to get bettter in terms of things going back to what once was; it makes me sad to the point of no return.

I’m desperately waiting for my local counseling center to take in person sessions. In the meantime does anyone know of any counseling that is doing in person therapy?

Hey all! So I am moving this week from a wonderful two bedroom apartment with vaulted ceilings and lots of sunlight to a downstairs three bedroom apartment with very little sunlight and cramped space. I am not happy about it at all but have no choice since my husband and I have three kids and the rules won’t allow us to stay in the two bedroom. I am having a very very hard time with it emotionally and I feel like I can’t stop thinking about the negatives and switch my thinking to the positives. I cry or just feel blue whenever I think about it. I don’t know what to do. Can anyone help me? Thanks! #movingblues #depressedmood #Feelingdown

I’m seriously so full right now but I still keep looking for something to eat and I just don’t understand right now. I’m disgusted with myself 😭

All of the outcomes of my recent appointments end with being prescribed MORE and MORE medications. When will this end?
I'm getting so mentally and physically drained from trying to keep a positive attitude and mindset. As of right now, I'm not ok. I'm not fine. I'm not happy. #might #giveup #depressedmood #Drained

So, I’ve been struggling with the “ups” and “downs” of normal living. But I’ve also been struggling with more suicidality than I feel I “should” be. I’ve been struggling since just after Christmas. It’s been a few months, now and they aren’t diminishing. They are overpowering my every thought. My every move. They’re holding me captive and holding me hostage of my own mind that I’m terrified of doing anything. I cut the other night, after 2.5 years “sober” from engaging in self-harm.

I feel frustrated #depressedmood I understand that being with mood swings, being in a manic phase, have suicidal thoughts is overwhelming. But every day is a new problem, issues or fights. I feel like I want to disappear for a couple of months.

I have decided to take a break from social media in this beautiful season of Advent and simply... wait.

“They (who wait upon) the LORD will renew their strength, they will soar on eagles’ wings; They will run and not grow weary, walk and not grow faint.” (Isaiah 40:31)