Eating Disorders

Hi, Mighty fam! 💙

Sleep is really important to me. It's often one of the biggest indicators that helps me figure out how much support I need or whether I've been pushing past my limits and boundaries. Lately, my sleep has been OK overall, although I know I need more of it.

How has sleep been for you lately? How many hours do you typically get each night? How many hours do you think you need? What's your biggest challenge when it comes to getting enough sleep?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

We spend so much time worrying about which way to go...what if the trick is actually just...pick a path and start?
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #EatingDisorder #ObsessiveCompulsivePersonalityDisorder #Cancers #Lupus #Grief #Migraine #SensoryProcessingDisorder #SocialAnxiety #SleepApnea #ChildLoss #AutonomicDysfunction #PostTraumaticStressDisorder #POTS #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSociety #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

We spend so much time worrying about which way to go...what if the trick is actually just...pick a path and start?
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #EatingDisorder #ObsessiveCompulsivePersonalityDisorder #Cancers #Lupus #Grief #Migraine #SensoryProcessingDisorder #SocialAnxiety #SleepApnea #ChildLoss #AutonomicDysfunction #PostTraumaticStressDisorder #POTS #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSociety #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

Happy Monday, Mighties! 🌺

Hope can sometimes feel hard to find, but that doesn't mean little glimmers can't brighten even a single moment. Whether it's flowers blooming in your garden, finally finishing a puzzle, finding the right doctor, discovering a product that brings you relief, reading about a promising new study on your health condition, making a new friend, or finding the courage to speak up for yourself or someone you love—hope no matter the size can make a difference.

Our Mighty community definitely gives us hope. 🫶

What's something you're feeling hopeful about today?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Parents virtual support group is for all parents of children living with a mental health diagnosis or symptoms, regardless of the child’s age. Parents of children under 18 and parents of adult children are welcome.

This meeting is facilitated by parents of children with mental health needs. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st & 3rd Friday of the month, 10 to 11:30am Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/parents

If you have any questions, feel free to comment below!

#Parenting #GeneralParenting
#Caregiving #BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe