Eating Disorders

Managing health conditions can be complex and time-consuming.
Understanding your needs and symptoms while balancing daily tasks and schedules to accommodate different aspects of your life and health can add an extra layer of exhaustion.

Not to mention having to explain those complexities, demands, and challenges to others on a regular basis — whether that looks like canceling plans, not being able to show up the way you'd like because of your health, or explaining things to a health professional.

What’s something you’re tired of explaining to others?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

When we are going through failure, heartbreak, or uncertainty, the mind quickly creates worst-case scenarios. It tells us that everything is over and that things will never improve. But if you look back at your life, you will probably see many moments where you felt exactly the same way and somehow made it through. One powerful mental tool during difficult moments is simply reminding yourself that the situation is temporary and that you have survived hard things before. That perspective can calm your mind and help you keep moving forward.

When was a time in your life when you thought everything was over, but later realized it actually made you stronger?

If you want to learn more about this, check out my video by clicking on one of the links below.

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Manners & being polite is something we should bring back! Which phrase would you want to add in to your conversations?
#AutismSpectrumDisorder #ADHD #Agoraphobia #Anxiety #AnorexiaNervosa #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #BackPain #CeliacDisease #ChronicFatigueSyndrome #Cancers #Depression #Disability #Dysautonomia #Epilepsy #EatingDisorder #EhlersDanlosSyndrome #Endometriosis #FamilialHemiplegicMigraine #Fibromyalgia #FoodAllergies #ChildLoss #Grief #ChronicFatigueSyndrome #Lupus

Manners & being polite is something we should bring back! Which phrase would you want to add in to your conversations?
#AutismSpectrumDisorder #ADHD #Agoraphobia #Anxiety #AnorexiaNervosa #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #BackPain #CeliacDisease #ChronicFatigueSyndrome #Cancers #Depression #Disability #Dysautonomia #Epilepsy #EatingDisorder #EhlersDanlosSyndrome #Endometriosis #FamilialHemiplegicMigraine #Fibromyalgia #FoodAllergies #ChildLoss #Grief #ChronicFatigueSyndrome #Lupus