Eating Disorders

Hi Mighties! 🌼

Mighty staffer @sparklywartanks was doing some exploring and scrolling when she came across the hashtag #MyMentalHealthIn3Words —so why not do a 2025 three-word check-in today?

What three words would you use to explain or describe your mental health?

⭐ Bonus: If you're up for it, feel free to use the hashtag and create your own post sharing your three words!

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Hi, Mighty friends! 🌅

Let’s cheer each other on and celebrate all the things we know we’re good at, are practicing regularly, or are slowly getting more comfortable embracing.

Whether it’s being a great listener, making people laugh, staying organized, crafting, gaming, cooking, being on time, pushing forward through challenges, advocating for yourself, or simply getting out of bed on tough days — it all counts.

💬 What are you good at?

🌻 Gentle reminder: If this activity feels challenging or you’re having a tough day, know that we’re really proud of you for being here on The Mighty. That alone is worth celebrating. We’re cheering you on today — and every day after. 💜

#MightyMinute #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorder #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Hi, Mighty friends! 🌅

Let’s cheer each other on and celebrate all the things we know we’re good at, are practicing regularly, or are slowly getting more comfortable embracing.

Whether it’s being a great listener, making people laugh, staying organized, crafting, gaming, cooking, being on time, pushing forward through challenges, advocating for yourself, or simply getting out of bed on tough days — it all counts.

💬 What are you good at?

🌻 Gentle reminder: If this activity feels challenging or you’re having a tough day, know that we’re really proud of you for being here on The Mighty. That alone is worth celebrating. We’re cheering you on today — and every day after. 💜

#MightyMinute #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorder #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

We often get caught up in the finish line—thinking we’ll feel whole once we arrive. But the truth is, the most important part of your journey is the step you're taking right now. This moment. This breath. This choice. It’s easy to forget, but presence is where your real life happens.

So instead of waiting to feel better "someday," ask yourself: What’s one small step I can take right now that aligns with who I want to become? Then take it—fully, mindfully, and without pressure to leap.

You don’t need to have it all figured out. Just show up for this moment. Again and again. That's where transformation begins.

What's one thing you can do for yourself right now?

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis

Health conditions, challenging circumstances, chronic pain, insomnia, unanswered questions, or unexplained symptoms can make each day different, some more difficult to get through than others. As Mighties, we know this all too well. 🙋‍♀️

What are you finding most difficult right now? How are you coping? What's helping you find relief or balance?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorder #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Health conditions, challenging circumstances, chronic pain, insomnia, unanswered questions, or unexplained symptoms can make each day different, some more difficult to get through than others. As Mighties, we know this all too well. 🙋‍♀️

What are you finding most difficult right now? How are you coping? What's helping you find relief or balance?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorder #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie