Eating Disorders

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What are four people, places, things, or ideas you value?

Happy Monday, Mighties! ✨

To start off the week, let’s explore our values and what matters most to us. Identifying what we hold dear can help us feel reassured, grounded, and empowered—and can create space for moments of relief and gratitude.

Share your list in the comments below! 🦋

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Young Adults Virtual Support Group! 2nd and 4th Wednesday, 6 to 7:30pm ET

Young Adults virtual support group is for people aged 18 to 30 living with mental illness or any mental health challenge, regardless of diagnosis. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 2nd and 4th Wednesday, 6 to 7:30 pm. Closed captioning is available:
naminycmetro.org/programs/young-adults

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #DissociativeIdentityDisorder #CheckInWithMe #CheerMeOn

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I'm new here!

Hi, my name is skyzalemmett. I'm here because I would love to learn more about what I've been living with for most of my life and/or have been diagnosed with . I have multiple diagnoses, and sometimes they can be hard to navigate. I'm looking for support, education, knowledge, wisdom, and ways to manage my illnesses while still taking time to do what I love.

#MightyTogether #AutismSpectrumDisorder #Depression #Anxiety #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Narcolepsy #EatingDisorder #ADHD #ComplexPosttraumaticStressDisorder #Grief #Migraine #FunctionalNeurologicalDisorder

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I'm new here!

Hi, my name is skyzalemmett. I'm here because I would love to learn more about what I've been living with for most of my life and/or have been diagnosed with . I have multiple diagnoses, and sometimes they can be hard to navigate. I'm looking for support, education, knowledge, wisdom, and ways to manage my illnesses while still taking time to do what I love.

#MightyTogether #AutismSpectrumDisorder #Depression #Anxiety #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Narcolepsy #EatingDisorder #ADHD #ComplexPosttraumaticStressDisorder #Grief #Migraine #FunctionalNeurologicalDisorder

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What physical symptoms do you experience in relation to your mental health?

Mental and physical health go hand in hand, so when you’re experiencing mental health symptoms, physical symptoms may show up as well.

For me, when my depression feels heavy, I experience extreme fatigue. When I’m really anxious, I tend to feel nauseous and scattered, making it hard to focus.

What about you?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

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