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Being held by Jesus #Depression #Hope #Anxiety #Christianity #Faith #Relationships #MentalHealth

I had a fall at home this week. I was doing some gardening and tripped on some branches and landed on a branch. I knew straight away something was wrong as a huge lump instantly appeared below my knee.

Having experienced a few years ago, acute spontaneous compartment syndrome in my other leg I knew I had to get to the doctors to check out my injury.

The doctor did a thorough examination and said it was a pool of blood that would resolve itself but I needed to use ice, rest and use compression bandages.

Last night I was in a lot of pain as I tried to sleep so I prayed, “Jesus hold me”. The pain meds were not helping and I couldn’t sleep so I just wanted to be held. I instantly knew that Jesus was holding me. No judgement, no platitudes. Just a beautiful awareness that I was loved by God who knows me and loves me anyway.

He loves you too.

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Forgiveness #Depression #Faith #Anxiety #Relationships #FamilyAndFriends #Forgiveness #Christianity #MentalHealth

Truths about forgiveness.

God designed our bodies to best function on grace not grudges.

Forgiveness heals you from the inside out.

Freedom never asks you to walk back into harm - ever. Boundaries are imperative and right.

Forgiveness is releasing the right to retaliate.

We don’t forgive because they deserve it.

Forgiving and forgetting is not reality.

Bitterness is drinking poison hoping the other person will die.

Sometimes all we can pray is “God I don’t want to forgive, I am angry and bitter, please help me to want to forgive”.

Forgiveness may not be a one time decision. Sometimes it’s layered and revisiting the pain will be many occasions.

Blessing the person is often the last step. It’s not about feeling but obedience.

No one is immune from pain, sorrow and hurt. Feelings will often lag behind our decision making. It’s normal. Choosing to forgive is an act of faith.

Is forgiving easy? Rarely. It’s a gesture of grace. Yet, it’s wonderfully liberating.

Self loathing is not holy. Shame has no place in Christianity. We need to forgive ourselves. We need to let go of inner criticism. Conviction addresses a specific sin. Self Condemnation says we are a failure, asks us to live in paralysis and shame.

“As far as the east is from the west, so far does he remove our sins from us.”
‭‭Psalm‬ ‭103‬:‭12‬ ‭GNT‬‬

youtu.be/fdsz3ou9wa4

amp.abc.net.au/article/13106662

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Turning a problem into a procedure. #Depression #Anxiety #PTSD #Relationships #Faith #Hope #MentalHealth

Sometimes I surprise myself at how I can be blind to obvious solutions. For too long I have endured a load of stress trying to navigate Sydney traffic trying to get to appointments on time.

Traffic can be upended so easily if there is an accident or other interruption so we use a live traffic gps program all the time to avoid getting stuck in a jam. Even then though it can be unpredictable and frustrating.

For too long I have found myself getting very stressed trying to be on time. This morning driving to Tai Chi the traffic was challenging, then the obvious dawned on me.

I could turn this problem into a procedure by simply planning to arrive ten minutes early. If I am early I have some time up my sleeve. If I am delayed then I will still be on time without stress.

So simple, so promising.

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NICU

My son Isaiah was born at 23 weeks and 2 days he was born on 2/27/25. It was scary when my water broke I was telling myself my son is too small still and he can't come out yet. I was crying and praying that he will be okay he is fighting more each day to stay alive. He will be in the NICU until he is 40 weeks old. It's hard to see him everyday because I have my 2 year old son and I don't drive and I don't have anyone close to me to help take care of him for a bit so I can go see his little brother at the NICU. I wait until his dad gets home from work and we go see him at night time and make sure we let him know that we love him and that everyone is praying for him. It's hard especially all of us that are going through it having to see our baby in the NICU not able to hold them yet or to touch them because they are too small. #NICU #strong #Faith

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Church Appearances

I keep learning to appreciate how open the Bible was so transparent about life-character flaws, mental illness and struggles, physical handicap….yet our society expects Church to look “holy and all-figured out on the outside”? #Faith #MentalHealth #Christianity

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