gratitude

I am grateful for all of the support I have received throughout this medication change. It hasn't been simple or graceful nor has it been anything but an uphill battle always two backwards and 1/2 foot upwards, yet I am grateful for my journey and my motivation for change because I deserve it!

#Gratitude #Motivation #Medicationchange

A month was yesterday since the end of a horrible traumatic period of my life, especially the last two years, with an extremely traumatic event, of losing a dear person to those who tormented me all this time. So how have I been doing since? I'm freed. It took time, but grateful to have nothing to do with these people again. And people can be saved only if they choose to. And I chose to.
And I am grateful to the amazing company I work for, And my coworkers. To my family And friends, to my activities. To you all for the support. And here is my #photodiary about the recovery.
1. To signify the end And also for security I painted my hair red. 2. My theology books. 3. My dance shoes 4. My town 5. My leotards And costumes 6. My pharmacy books 7. My sign of hope, the spider 8. My music instrument, 9. Part of my new tattoo.
#Trauma #Recovery #Gratitude #Survivor

I haven’t been up to much lately but I have been able to read and that’s amazing because I always get distracted! Reading the Gita allows me to see how similar Hinduism and Buddhism are and I see even connections to my previous beliefs- in Christianity. The poetry is beautiful and one of the major themes- the soul- is timeless. I am grateful to be reading something useful these days and also grateful I got a haircut this week. #Glimmers #Gratitude #gratitudeandglimmers #PTSD

Day Four - write three things you are grateful for.

Here are mine:

I am grateful for the water I drink.

I am grateful for the park I walk my dog in.

I am grateful for the fresh air I breathe outside.

#Gratitude #52SmallThings #Selfcare

I am so grateful for the people here on The Mighty. Whilst struggling to manage their own health challenges people take the time to encourage others and respond to their posts.

It is so refreshing and so valuable. Thank you everyone.

For those of you who don’t know, I live with my mom and sister (who has Asperger’s Syndrome). And if you’ve never seen me on here, I’m 16. My mom has a number of chronic illnesses and other debilitating health problems, so I’m left to upkeep the house and care for them.
This means that I’m also making all of my meals, which generally consist of pizza rolls, frozen burritos, and sandwiches. But tonight, my neighbors brought me a homemade meal of teriyaki chicken and rice, a salad, a fruit salad, and rolls made completely from scratch.
I was just so grateful to have a full, real dinner I just had to share it, so here I am.

I want to hear 3 good things about your day. Small, big, the size doesn't matter! The more you notice the good, the more good you'll find to be thankful for! ❤️
#MentalHealth
#Gratitude