Does anyone else get "light flashes" when running water over their face? #ADHD #PTSD #BipolarDisorder #Anxiety #MentalHealth #Depression #Trauma
I know this is going to sound weird as, but does anyone else experience what I call "light flashes" when showering and you have your eyes closed and the water running over your face? For as long as I can remember I have had an issue allowing water to run over my face, it sent me into an instant panic. In the last year I have slowly been desensitising myself because the water flowing over my head has helped to drown out my mind when it gets too noisy. about 3mths ago I received a pretty severe head trauma after being bashed with a steel pole. The last few weeks I have just started medication for anxiety and PTSD (antidepressant and antipsychotic medication) but now when I close my eyes and put my head under the shower I get all these light explosions. It's almost like I'm seeing all my neurones firing? #headtrauma #Depression #MentalHealth #PTSD #complextrauma #Anxiety #BipolarDisorder #CheckInWithMe