I'd like some encouraging words for today
I'm having a hard time lately. There are too many stressors happening in my life. I woke up feeling overwhelmed and depressed. For the past two weeks I've been emotionally numb to what's happening around me. There are things happening in my immediate family (my grandparents are deteriorating) , and extended family (I am processing childhood trauma) that I have no control over. And I have been feeling betrayed by a old friend. I would just like some kind words to help me through the day. Please help. Thank you.