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Am I the only one experiencing a tiny blisters in my fingers when I get stress or feeling down. everytime I got stress or feeling down or sad I get this kind of blister in my fingers and toes. its a tiny blister and its itchy and when its not itchy it become hard and kinda flaky. is it normal?

#ASK #Stress #help

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Forgive Yourself

Choose each day to forgive yourself, you are human, imperfect, learning and growing.
There is no sense in punishing your future by living in the mistakes of your past. Forgive yourself for not knowing what you didn’t know before you learned it.
Take heart in the knowledge, strength, and growth opportunities each trial inevitably teaches you--and move on.
There is no one you will talk to more than yourself. Be kind, loving, understanding, compassionate, and supportive.
Your relationship with yourself sets the tone for every other relationship that you have.
And remember:
🌻 The past can’t be changed, but the future is full of possibilities.
✋🏻 Opinions don’t define your reality.
🤗 Everyone’s journey is different
🤔 Overthinking will usually lead to sadness.
😊 Happiness is found within.
💭 Your thoughts affect everything about you.
😁 Smiles are contagious.
🫶🏻 Kindness is free.
👌🏻👉🏻 It’s okay to let go and move on.
🥠 People usually end up with what they truly deserve in the end.
⏳ Have patience. Things get better with time.
🫂 Hugs!!

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Sometimes we all need a break from our everyday pressures and for someone to help us carry our burdens.

Remember to ask if you need help. Even if it's just to have someone sit with you in silence, or to support you mentally or physically. It's what keeps us strong and able to move forward.

#AskForHelp #bekindtoyourmind #bekindtoyourbody #ASK #reachout #neverfeelalone

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Bushkin says #ASK them about the chat experience on the Android tablet as Listen to your gut reaction as it was maybe right 🥺🙄👍♥️

I did a chat on the Android tablet and the person kept asking for my name and email address and I got very anxious because he would disconnect and not tell me who he was and or where he was from so I told him I have to go and I am not happy with the chat because it was one sided 🤓🐶🧸🕊👍🐕‍🦺♥️
Off to try our walk after I look for any new mail or phone message and I always delete unknown messages and people if the chatter tried to call me or message me 🙄🥺🙏🙏♥️🐕‍🦺👍🦷🕊


#Mouth wash

#ASK your oncologist for a perscription. Try using a child's toothbrush and tooth paste. It worked well for me & drink ginger ale.


What topics are people most interested in?

I have a few pending story’s I’m working on
One on the fashion industry and disability, one that is an intro to myself and why I’m focusing on activism vs acting right now, and the other is on how school reopening plans all fail the disabled community but I want to hear from you on what you want to hear next!!! #question #ASK #Disability #MightyQuestions #Advice


What's the difference between PTSD and CPTSD?

This isn't an informational article or anything. I'm genuinely curious and wading through information online can be cumbersome. #PTSD #CPTSD #ASK

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