mornings

I woke up this morning wondering how people motivate themselves to get out of bed, get off the couch, and keep going. One thing that helps me is sticking to the routine I created when I was feeling better. My dog helps me stay on track, since I have to get dressed to take him out, etc.

I recently found out I have fibromyalgia. Today my pain is better than it's been in a long time but my depression is worse. It seems like a vicious cycle, where one leads to the other. I have hope that I will get better at managing my fibro so I can end this cycle, but right now it's difficult.

Thanks for reading. I'm new to the Mighty and I'm grateful for you all! #Depression #Fibromyalgia #ChronicPain #mornings #Motivation #dog

Hope one can find peace looking at this pic. (even if just a brief distraction). I am a big user of distraction therapy!

This dog is my spirit animal today.
Suffice to say my night wasnt good. But hopefully I can get a nap in later and then enjoy my dads bday with my family and swim🏊‍♀️🎉🍰 Cake makes everything better!

Have a good day everyone, hope all goes well 💜

#Anxiety #Depression #Epilepsy #OtherMentalHealth #MentalHealth #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #SchizoaffectiveDisorder #HypothyroidismUnderactiveThyroidDisease #MakeMeLaugh #mornings

Nothing like a cup of coffee with whipped cream and cinnamon in your favorite cup to start your day off right. ☕ At least for me.

So my question for you is how do you start your day off and how are you feeling today?

Im feeling a little tired and moody. Its the weather I think. It always makes me feel a little off when there is no sun.🌧 Hopefully you guys are haveing a better day. I certainly hope so!

#Anxiety #Depression #OtherMentalHealth #COVID19 #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #SchizoaffectiveDisorder #HypothyroidismUnderactiveThyroidDisease #Epilepsy #SeasonalAffectiveDisorder #mornings

#mornings

#mornings