Depresssion

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Community Voices

What Good Are Wings WIthout The Courage TO FLy ? page 10

<p>What Good Are Wings WIthout The Courage TO FLy ? page 10</p>
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Community Voices
Tana

DONT GIVE UP !

<p>DONT GIVE UP !</p>
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Community Voices

Depression Thoughts

I have opened up a lot about my mental illnesses to my friends and family in recent years.
What I get is a big mixture of "I'm so glad you're talking about it," to "well, we are all F***Ed up, I knew you were too."
What I do not feel though, is heard or understood. Like on FB, if you're not happy, friendly and up beat at least 75-85% of the time. People drop you. So that just makes me feel like I am resented for being me.
I do not communicate with memes, jokes, sarcasm, or innuendo well. At least, not in written form. So if I try to be up beat and jovial, people still are like "so glad you feel better"
Buy I have been in perpetual depression since my dad was diagnosed with cancer in 2020. I am lost and cannot find my way out fighting grief since his death and the death of my service animal in 2021. So I am not better.
I want to literally spend all day, every day in bed with books, my teddy bear and warm blankets. Because I have no interest in anything.
If I behaved the way I feel, no one would be okay with what was going on. Friends, family, they would be freaked out because I wouldn't be there.
But I fight this so much. And I am tired.
Tired of the physical invisible illnesses. Tired of the mental diseases that leave me exhausted, broke, sick, and suicidal on the regular. Tired of just wanting to know how to make things work for my family, only to have everything blow up in my face day after day.
I am tired of living.
I don't want to die.
I am not trying to end my life.
I just do not want to be what I am any more.
I have no one to talk to about it. People say "so be different!" How!? How do I train myself to be different? Who can teach me? What books do I read? What work books? Is there a guide?
What do I need to do to stop being this lump of nauseated, depressed, migraine ridden, impulse driven, exhausted, manic insomniac, lethargic, apathetic 400lb lump!?
I'm so tired of being alone in wanting to change.
#Depresssion #BipolarDisorder #BorderlinePersonalityDisorder #GastroesophagealRefluxDisease #Asthma #IrritableBowelSyndromeIBS #Obesity #ChronicMigraineSyndrome #PMDD #CatamenialEpilepsy #DegenerativeNerve

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Does anyone have any book recs on radical acceptance?

Does anyone have any book recommendations on radical acceptance/what are your thoughts on the practice? I just learned about it and it looks super helpful. #DBT #BPD #PTSD #Depresssion #Book

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Have a great day everyone!

<p>Have a great day everyone!</p>
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Community Voices
Community Voices

Feeling depressed and overwhelm #Depression #demotivation

I'm having so much difficulty finding the motivation to just get through life. I don't want to waste too much of your guys' time, so I'll just sum it up as best I can.

My first problem is that I moved to a new town and everything feels so foreign to me. I'm so scared and confused and sometimes it feels like I'm living on Mars...I just want even the tiniest bit of safety and familiarity.

My second is more of an existential problem. I guess I've just started to understand how temporary and pointless life is. I know there's happiness to be found in life, but like...why even bother when it can all be snatched away in an instant. Even if I try for long-term happiness, there wouldn't be any point. It'll all get just get taken away anyway when I die... #Aspergers #Depresssion #demotivation #existentialcrisis

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Unexpected good days #Depression

Today I had a meeting with some friends about something “work related” and that she needed our help modelling for her jewellery business.
I didn’t had the energy to go , I wasn’t in the mood to see anyone but my friend insisted that it was very important , so I went.
Turns out it wasn’t a meeting about work , it was a surprise small party to tell us that she is expecting a baby!.
I was so happy for her , and also I was very happy to be able to experience this moments of joy and happiness. I’m glad I was able to get out of bed.

(So sorry for my bad english)🥲 #Depresssion #Hope

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